An expert instructor leads participants through these one-hour sessions which combine dynamic poses with easy-to-follow moves for beginners
What You'll Get
Dynamic form of yoga which breaks down poses into moves that are more accessible for beginners
Poses designed to help build both strength and flexibility
Choose from the following options for Rocket Yoga sessions:
£9 for three sessions (63% off)
£14 for seven sessions (75% off)
Providing a space for visitors to reach fitness goals, Sudden Movements offers classes, workshops and personal training sessions tailored to individuals. Instructors put guests through their paces with classes incorporating gymnastic-based, yoga and conditioning movements. The expansive floor area of the gym includes zones for strength and conditioning as well as a functioning training rig complete with built-in squat racks, climbing ropes and olympic rings.
The Fine Print
Expires 90 days after purchase (Excl. 11 Jun 2015, Bank Holidays).
Purchase: Limit 1 per person. May buy 5 additional as gifts.
Booking: Required via email email@example.com. 24-hour cancellation policy.
Restrictions: Valid Mon 7pm-8pm. Pleas arrive 15 min before class start. Under 18s must be accompanied by an adult. New customers only. Customers are asked to make the merchant aware of any medical conditions or if you are pregnant at the time of booking. Classes must be taken consecutively over 5 weeks. Suitable attire must be worn such as shorts and t-shirts or leggings - yoga is practiced in bare feet. Valid on option purchased only.
Original values: Verified using our merchant's website on 1 Jun 2015.