A sports massage can benefit those who have sustained an injury during exercise, suffer from aches and pains or simply need their stresses rubbed away. The 60-minute treatment can be specifically targeted or applied to the whole body, and includes a gym session pass. Alternatively, customers can opt for three 60-minute personal training sessions (£30 each), working one on one with a trainer to hit their individual health goals.
Choose from the following options:
£16 for a sports massage (73% off)
£24 for three personal training sessions (73% off)
Trimnasium in Cheltenham strives to offer a relaxed and friendly environment in which to work out, with all fitness and ability levels welcome to shape up. The fully functional gym features a range of fitness equipment such as weights and kettlebells, a focus on sports performance and high intensity interval workouts and classes for strength and conditioning. The sports and rehab clinic is open to those with injuries such as sciatica and whiplash and boasts a mobility area.