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Eating Deliciously for a Healthy Gut

Cookery School at Little Portland Street

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Highlights

The gut is your second brain so it’s essential it runs at an optimal level. Join Cookery School chefs and Nutritional Therapist, Jeannette Hyde, as you discover how to help your gut. We now know that having a healthy gut microbiome is critical to your overall health and that a healthy gut doesn’t just keep weight and digestive symptoms down, mood and energy up, it is also linked to healthy skin and an improved immune system. When you feed your gut bacteria the right food, you should feel fantastic, physically and mentally.Jeannette is a London-based practising Registered Nutritional Therapist (BSc mBANT, CNHC) who specialises in helping people improve digestive symptoms, skin, mood, memory and immune system, through her innovative gut diet approach. She is author of The Gut Makeover and The Gut Makeover Recipe Book which have reached thousands of people across the world with improved health for many.

What You'll Get

Join Cookery School chefs and Nutritional Therapist, Jeannette Hyde, as we discover how to achieve optimal gut health!

We now know that having a healthy gut microbiome is critical to your overall health and that a healthy gut doesn’t just keep weight and digestive symptoms down, mood and energy up, it is also linked to healthy skin and an improved immune system. When you feed your gut bacteria the right food, you should feel fantastic, physically and mentally.

After a welcome snack you will learn to cook nutrient-dense meals made from seasonal and local ingredients, before sitting down to enjoy the food, accompanied by organic wine. During this time, Jeannette answers any questions you may have. Please note that the focus of this class is more about learning about gut health than learning to cook – you will leave knowing how to make the dishes but there is not as much hands-on cooking as our other classes.

Sample Menu

• Kimchi
• Jerusalem artichoke soup with a nut and seed topping
• Mixed pulse salad with leeks, garlic and olive oil
• Chocolate olive oil mousse

Additional Information

  • Confirmation will be received at time of booking
  • Not wheelchair accessible
  • Near public transportation
  • This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund
  • This tour/activity will have a maximum of 10 travelers
Inclusions
  • Coffee and/or Tea
  • Alcoholic Beverages
  • Lunch
  • Snacks


Duration
3 hours

Return Details
Returns to original departure point


Voucher Info
You can present either a paper or an electronic voucher for this activity.

The tour identified in this promotion is made available through Viator. Groupon is not affiliated with or sponsored by the Cookery School at Little Portland Street in connection with this deal. Please contact Groupon customer service for all inquiries related to this offer. Inquiries placed to Viator will be directed back to Groupon.

This offer is not eligible for promo codes.

The Fine Print

14-day cancellation rights do not apply; no refunds or exchanges permitted. Voucher valid only for date and time listed; may not be exchanged or redeemed for other dates. Purchaser name and phone number must be provided at checkout; this information will be shared with Viator and the tour operator for purposes of order fulfillment. Groupon promo codes may not be used for this offer. Groupon voucher Terms of Sale do not apply. See the tour operator's terms and conditions for this offer here.

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.