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Ideal as a gift, this book offers practical steps to improve mental and physical well-being
Your Body, Your Yoga Book
Ideal for yoga enthusiasts, this book explains the ins and outs of this popular discipline
Clean and Lean for Life
Written to promote a healthy lifestyle, Clean and Lean for Life includes over 150 recipes and useful tips for a strong body and mind
Tom Daley's Plan
Written to promote a healthy lifestyle, Tom Daley’s Plan consists of food recipes and ideas for daily workouts
Fifty Years of Hurt Book
This book features tens of interviews with English footballers and offers an author’s insight into the last 50 years of the game in England