Complete Calisthenics Book

Complete Calisthenics Book

This book shows readers how they can start exercising using just their own body mass as resistance

£13.98

Total Fitness Manual

Total Fitness Manual

Ideal for those who aspire to transform their body shape and dietary habits, this book offers practical advice and on the subject

10+ bought

£13.98

Lean in 15 - The Sustain Plan

Lean in 15 - The Sustain Plan

Written by a bestselling author Joe Wicks, this book offers tips for healthy meals and effective workouts

10+ bought

£9.98

Tom Kerridge's Dopamine Diet

Tom Kerridge's Dopamine Diet

Written by a Michelin-starred chef Tom Kerridge, this book features recipes for food that triggers the release of dopamine

10+ bought

£12.98

Secret Gardens

Secret Gardens

£10.98

Carb and Calorie Counter

Carb and Calorie Counter

Featuring over 1,700 food and drink photos, this book can be an ideal gift for those interested in a healthy lifestyle

6 bought

£9.98

Lean in 15 - Fifteen Minute Meals

Lean in 15 - Fifteen Minute Meals

In his first book, Joe Wicks advises how to reach weight management goals by eating smarter and exercising at home

10+ bought

£8.98

How To Lose Weight Well

How To Lose Weight Well

Written by Dr Xand van Tulleken, who slimmed down from 19 stone, this book helps to keep weight off forever, the healthy and simple way

10+ bought

£8.98

Lean in 15 - The Shape Plan

Lean in 15 - The Shape Plan

Written by a body coach Joe Wicks, this book offers a hundred tasty recipes and ideas for body workouts

10+ bought

£9.98

This Mum Runs by Jo Pavey

This Mum Runs by Jo Pavey

The inspirational story of athlete Jo Pavey, the runner and mum who ran at a record-breaking fifth Olympic Games at Rio 2016

£8.99 £6.98

Gut: The Inside Story

Gut: The Inside Story

A great book for those interested in digestion, Gut is a fascinating journey through human bowels

7 bought

£7.98

Run For Your Life Book

Run For Your Life Book

Ideal as a gift, this book offers practical steps to improve mental and physical well-being

4 bought

£9.98

The FODMAP Friendly Kitchen

The FODMAP Friendly Kitchen

This cookbook is full of recipes great for those suffering from gut problems, such as IBS, Crohn’s disease or coeliac disease

4 bought

£13.98

Yoga Pretzels Cards

Yoga Pretzels Cards

Vibrant and colourful, this set of illustrated cards is a great tool for kids to mix fun and education

10+ bought

£7.98

Make Your Own Rules Diet

Make Your Own Rules Diet

Including healthy recipes and exercise-related suggestions, this book can be ideal as a gift for those who want to change their lifestyle

2 bought

£8.98

Your Body, Your Yoga Book

Your Body, Your Yoga Book

Ideal for yoga enthusiasts, this book explains the ins and outs of this popular discipline

3 bought

£12.98

The Happy Kitchen

The Happy Kitchen

Written by Rachel Kelly, this book offers suggestions on how to relieve low mood and improve body condition by proper nutrition

£9.98

Clean and Lean for Life

Clean and Lean for Life

Written to promote a healthy lifestyle, Clean and Lean for Life includes over 150 recipes and useful tips for a strong body and mind

£9.98

Breakfast is a Dangerous Meal

Breakfast is a Dangerous Meal

Written by Terence Kealey, this book presents an interesting set of opinions regarding breakfast and its role in people’s diet

£8.98

Tom Daley's Plan

Tom Daley's Plan

Written to promote a healthy lifestyle, Tom Daley’s Plan consists of food recipes and ideas for daily workouts

£10.98

Live Better and Longer Book

Live Better and Longer Book

Based on clear principles, this book can help with replacing bad patterns of behaviour with healthier ones

£9.98

Healthy Is The New Skinny

Healthy Is The New Skinny

Healthy is the New Skinny is a guide to a healthy body image written by a former professional model, Katie H. Willcox

£6.98