Available in five eye-catching colours to choose from, this baseball jacket features two pockets and long sleeves

Covering self-defence techniques against the most common street attacks, these sessions take place at locations including Covent Garden

Up to two beginners can learn their first karate moves during six lessons taken at a choice of six locations

Learn a mix of karate, aikido, judo, kempo and escrima from black belt instructors; classes held each week across four venues

Women can learn how to defend themselves against knife attacks and other attacks typically used against women; four locations available

Learn the different aspects of Wing Tsun kung-fu throughout the course of two or five classes, available at five locations

Children and adults can embark on this tour to find out about this iconic venue’s past and follow in the footsteps of sporting legends

One or two clients can aim to increase fitness, strength, self defence and confidence with Muay Thai over the course of five classes

Welcome aboard and please mind the gap as you join us on our 2 hour London Underground and Tube Tour. While visiting the oldest, deepest and most famous tube stations, you will take a trip through 150 years of London's Underground history. 

Clients can practise this Brazilian sport that combines martial arts and dance during five or ten classes at a choice of three locations

Clients can practise this Brazilian sport that combines martial arts and dance through a one month membership to this Capoeira studio

These 30-minute, one-to-one sessions in guitar are suitable for all ability levels

Learn the Brazilian martial art of jiu-jitsu, or opt for wrestling tuition over the course of five or ten classes

Art enthusiasts can boost their creativity during a 90-minute pottery painting workshop or BYOB making and painting pottery experience

Aspiring musicians can practise playing the guitar, bass or drums during up to four one-hour lessons at this Camden studio

Two adults or a child with a guardian can play a 12-hole game of mini golf, using their skills to overcome diverse obstacles

Feel the beat of traditional West African drums during this two-hour session in the East End; drum hire included

Children and adults alike can work on their fitness and improve their skills and technique in taekwondo with four or eight classes

Climbercise is a high intensity fitness session incorporating climbing challenges with off-wall exercises for a unique, fat-torching workout

Traditional rhythms and songs classes are led by African drum facilitators

Participants can learn the self defence system Krav Maga, to feel more prepared to defend oneself as well as to get a workout

Up to ten players can team up for a match of bubble football at multiple London and Sussex locations

Women can feel more confident thanks to five or ten self-defence classes held at this Cannon Wharf tai chi centre

Clients can learn the fundamentals of tennis or refresh their skills in the group sessions while enjoying a picturesque local landscape

One or two boxing enthusiasts can catch the moment when the gloves come off and determined fighters engage in some old-school pugilism

Up to six people can spend an hour jumping, bouncing and playing games over three storeys of this indoor trampoline park

A toddler and their parent or guardian can enjoy jumping around on trampolines or in the soft play area to spend some active quality time

Customers can take part in five or ten self-defence classes, covering a variety of techniques against the most common street attacks

A one-hour course introduces participants to the basics of bouldering, and a separate day pass allows them to enjoy numerous circuits

Ice hockey fans can see Lee Valley Lions compete in the English National Ice Hockey League during the upcoming 2019/2020 season