Covering self-defence techniques against the most common street attacks, these sessions take place at locations including Covent Garden

Up to two beginners can learn their first karate moves during six lessons taken at a choice of six locations

Learn a mix of karate, aikido, judo, kempo and escrima from black belt instructors; classes held each week across four venues

Learn the different aspects of Wing Tsun kung-fu throughout the course of two or five classes, available at five locations

Women can learn how to defend themselves against knife attacks and other attacks typically used against women; four locations available

One or two clients can aim to increase fitness, strength, self defence and confidence with Muay Thai over the course of five classes

Clients can practise this Brazilian sport that combines martial arts and dance through a one month membership to this Capoeira studio

Clients can practise this Brazilian sport that combines martial arts and dance during five or ten classes at a choice of three locations

Learn the Brazilian martial art of jiu-jitsu, or opt for wrestling tuition over the course of five or ten classes

Children and adults alike can work on their fitness and improve their skills and technique in taekwondo with four or eight classes

Participants can learn the self defence system Krav Maga, to feel more prepared to defend oneself as well as to get a workout

Women can feel more confident thanks to five or ten self-defence classes held at this Cannon Wharf tai chi centre

Customers can take part in five or ten self-defence classes, covering a variety of techniques against the most common street attacks

Participants can work on their flexibility and strength during four weeks of martial art classes including Brazilian jiu-jitsu and Wing Tsun

Wannabee martial artists can try their hand in kickboxing, learning the basic techniques over four sessions in a training group

Martial arts fans aged four to 13 can be introduced to the world of self-defence with a choice of five or ten classes

Participants can learn combat moves during ten sessions of Brazilian jiu-jitsu with professional MMA fighter Tim Radcliffe (BJJ black belt)

Customers can use five or 10 martial arts classes to work on their self-confidence or tackle fitness challenges

Ideal for beach, travel, camping, swimming or gym, this fast-drying and super-absorbent microfibre towel features a space-saving design

Ideal for exercise, jogging or yoga, this fast-drying microfibre towel is available in two sizes and three colours

Made from ultra-absorbent microfibre fabric that prevents odour and germs, this towel comes with a carry bag

Customers can work toward their fitness goals with a choice of five or ten fitness classes such as HIIT Resistance or PowerWave

Customers can attend up to six classes of boxing, Thai boxing or mixed martial arts

Customer can participate in up to six classes of boxing-based exercise or actual boxing to improve their upper body strength

Comprising three T-shirts in different colours, this pack from Ralph Lauren can be ideal for a casual menswear

Available in a range of designs and colours, these comfortable shorts can make an ideal choice to complement a light casual attire

Made of pure cotton, this comfy men’s tee has a crew-neck and short sleeves that make it an ideal choice for active and casual wear

Featuring a slim fit design, this long-sleeved t-shirt is versatile and can be ideal for sports or everyday wear

Ideal for lounging or training, these shorts feature an elasticated waistband and are available in three eye-catching colours to choose from

Featuring various logos from Marvel superheroes this long-sleeved hoodie can be an ideal gift for most fans of this popular series