Today’s Groupon offers a course in personal nutrition for £39, distributed by Shaw Academy.

The Specifics

• Full interactive online learning
• Live sessions suitable for mobile devices
• CPD Accredited diploma upon successful completion
• Suitable for personal and professional use
• Includes over 24 online audio and visual modules
• Full online support
• No prior knowledge or experience required
• Real-life case studies to demonstrate practical steps
• Step by Step practical tips with each lesson
• Self-assessment multiple choice questions

The Modules

• Module 1: Healthy Eating
• Module 2: Physical Activity
• Module 3: Weight Management
• Module 4: Food Labelling
• Module 5: Cardiovascular Disease
• Module 6: Diabetes

Topics Inside Modules

• Seven-day meal plans tailored to the individual
• Food diaries
• Easy healthy eating recipes
• Sensible snacking
• Food labelling card
• Blood pressure monitoring aids
• Cholesterol monitoring tools
• BMI calculator tool
• Cognitive Behavioural Therapy: Goal setting, models of change, positive thinking, reward charts and simple steps to change