The Deal

This course provides a full interactive experience that allows users to gain knowledge on various areas of nutrition, from food composition to diet, exercise and eating guidelines. Ten audio and visual modules plus bonus material are available, with some real-life case studies to demonstrate practical steps. Full online support is available and users will receive a CPD-accredited diploma upon successful completion.

The Modules

• Module 1: What Is Nutrition?
• Module 2: Food Composition - The Essential Nutrients
• Module 3: Healthy Eating Guidelines
• Module 4: Eating for Energy; Alcohol and Superfoods
• Module 5: Anthropometrics and Estimating Energy Requirements
• Module 6: Understanding Weight Loss and Fad Diets
• Module 7: Behavioural Change and SMART Goals
• Module 8: Diet, Exercise and Sports Nutrition
• Module 9: Understanding Food Labelling and Nutritional Claims
• Module 10: Fast Food and Special Diets

Topics Covered

• Seven-day meal plans tailored to the individual
• Food diaries
• Easy healthy eating recipes
• Sensible snacking
• Food labelling card
• Blood pressure monitoring aids
• Cholesterol monitoring tools
• BMI calculator tool
• Cognitive Behavioural Therapy: Goal setting, models of change, positive thinking, reward charts and simple steps to change

The Merchant

The Shaw Academy provides a range of online programmes, such as diploma courses, each accessible on a variety of digital devices. Options range from household budgeting to health and fitness, as well as diplomas in photography, online marketing and advanced financial trading. The academy’s courses include tutor support and a round-the-clock technical help desk.

Reviews

Yet to be widely reviewed, Shaw Academy has gathered over 1,500 likes on Facebook.

Details verified 28 July 2015.

Learn more about Groupon’s Merchant Reviews Policy.