Highlights
Dr Catherine Tregoning offers a 3-hour online workshop, providing school staff with expert psychological strategies to boost mental wellbeing & coping!
About This Deal
Step into a unique opportunity tailored specifically for teachers and school staff to significantly enhance your mental health and wellbeing. Dr Catherine Tregoning, a seasoned Psychologist, offers expert guidance through an engaging online workshop designed to equip you with immediate, actionable strategies. Transform your daily coping mechanisms and cultivate a more resilient psychological state, both in and out of the classroom.
What We Offer
Improving Psychological Wellbeing for Teachers & School Staff: Online Workshop with Dr Catherine Tregoning
- An approximately 3 hours online pre-recorded workshop
- The workshop comprises of a pre-recorded presentation alongside time to pause and follow guided activities in order to consider your own individual mental health.
- This comprehensive course aims to equip you to quickly and easily make improvements to your wellbeing.
- You'll gain strategies which can immediately improve your psychological wellbeing and coping in the specific context of life as a teacher or other member of school staff.
- Whilst primarily it aims to support you yourself to feel more able to cope at work, in addition you will be able to pass on some of your new knowledge and understanding – and utilise it to also support your colleagues and pupils. This can take away some of the tension and anxiety you may feel around being needed to provide support.
- Whilst everything you learn will undoubtedly help you in the workplace, it will also be of great benefit in your wider life.
- Once enrolled, you have 7 days to complete the workshop.
Why You Should Grab This Offer
This is a truly unique opportunity to receive direct, expert psychological advice specifically crafted for the demanding environment of school staff. Unlike generic wellbeing courses, this workshop provides tailored, actionable strategies that not only empower you to cope better and enhance your own mental health but also equip you to positively influence the wellbeing of your colleagues and pupils. Invest in yourself for lasting resilience and discover practical tools that transform both your professional and personal life, all from the convenience and flexibility of an online format.
FAQs
What is the main focus of this workshop?
This workshop, led by Dr Catherine Tregoning, focuses on improving the psychological wellbeing and mental health of teachers and other school staff members, providing them with practical coping strategies.
How is the workshop delivered and how long is it?
It is an online, pre-recorded workshop approximately 3 hours in length, allowing for flexible learning at your own pace.
What kind of benefits can I expect to gain from this course?
You will gain expert strategies to immediately improve your psychological wellbeing and coping skills specific to the school environment. These benefits will also extend to your wider life.
Can I use what I learn to help others?
Yes, in addition to supporting your own mental health, you will be able to apply your new knowledge and understanding to support your colleagues and pupils, which can help reduce your own tension and anxiety.
How long do I have to complete the workshop once I've enrolled?
Once enrolled, you will have 7 days to complete the entire workshop at your convenience.