Highlights
Receive expert advice from a Chartered Health Psychologist, designed to enhance mental health and success strategies!
About This Deal
Feeling overwhelmed by the pressures of being a trainee doctor? This workshop offers an incredible chance to change your thinking and boost your ability to succeed. Gain expert advice from a Chartered Health Psychologist while discovering new strategies that can immediately improve your wellbeing. Learn how better mental health can enhance motivation and performance.
What We Offer
Succeeding as a Resident Doctor: Optimising Your Mental Health
- An approximate 3 hour workshop
- The workshop comprises of a pre-recorded presentation plus time to pause and consider yourself as an individual with the help of guided thought-provoking activities.
- This comprehensive workshop aims to equip you to quickly and easily make improvements to your mental health.
- You'll gain strategies which can immediately improve your psychological wellbeing and coping in the specific context of life as a trainee doctor.
- Better mental health improves motivation and performance. The workshop aims to support you not only to continue on your training pathway but to succeed.
- Expert guidance is provided by Dr. Catherine Tregoning, a Chartered Health Psychologist with experience of working in medical education with trainees, and of researching and developing supportive training programmes.
- Whilst everything you learn will undoubtedly help you as a trainee, it will also be of great benefit in your wider life. You're strongly encouraged to apply the course to your mental health overall and to yourself as a whole.
- Once enrolled you have 7 days to enable you to complete the workshop at your own pace.
Why You Should Grab This Offer
This workshop stands out by addressing the specific mental health challenges faced by trainee doctors, offering specialized support in this demanding field. With Dr. Catherine Tregoning's extensive experience and personalized psychological toolkit, participants receive customized strategies tailored just for them. The holistic approach ensures attention is given to both mental and physical aspects of health, promoting overall wellness. Additionally, the remote accessibility makes it convenient for those with busy schedules, allowing participation from any comfortable environment. Long-term improvement is emphasized over quick fixes, empowering attendees to make lasting changes in their lives. The combination of expertise in medical education and commitment to individual needs makes this offer truly unique.
FAQs
What is the primary focus of Dr. Catherine Tregoning's workshop?
This comprehensive workshop is specifically designed to equip trainee doctors with strategies to quickly and easily improve their mental health and psychological wellbeing, directly addressing the unique pressures of their training pathway.
Who is Dr. Catherine Tregoning and what makes her an expert in this field?
Dr. Catherine Tregoning is a Chartered Health Psychologist with extensive experience working in medical education with trainees. She has also researched and developed supportive training programmes, making her uniquely qualified to guide trainee doctors.
How is the workshop structured, and how much time do I have to complete it?
The workshop is approximately 3 hours long and consists of a pre-recorded presentation combined with guided, thought-provoking activities. Once enrolled, you will have 7 days to complete the workshop at your own pace.
What are the key benefits of participating in this workshop?
Participants will gain practical strategies to immediately improve their psychological wellbeing, enhance coping mechanisms, boost motivation, and improve performance. The workshop aims to support not just your training success but also your overall mental health.
Will the skills learned in the workshop be applicable outside of my medical training?
Absolutely. While the workshop is tailored for trainee doctors, everything you learn about managing your mental health and improving wellbeing will be of great benefit in your wider personal life, encouraging a holistic approach to your overall mental health.