Ice Fire Therapy offers a combination of hot and cold therapy to support muscle recovery, reduce inflammation, and enhance mental well-being. Clients alternate between a revitalising infrared sauna and an invigorating ice plunge pool. This contrast therapy stimulates circulation, alleviates muscle soreness, and promotes faster recovery for athletes, fitness enthusiasts, and those seeking overall wellness.

What We Offer

• 3 Person: Hot & Cold Therapy -----------.

3 People: Hot & Cold Therapy

Relax, refresh, and revive with a group session of Hot & Cold Therapy for three people. Ideal for small groups, this experience promotes wellness and relaxation for everyone involved. Enjoy the alternating hot and cold treatments that support muscle recovery, reduce tension, and leave you feeling recharged.

Things to Bring:

• Swimwear
• Sliders
• Water
• Change of clothing
• £2 towel rental if you dont bring one

Hours:

• Monday–Friday | 8am - 6pm

Why You Should Seize The Deal?

Choosing this offer means embracing a unique wellness journey tailored specifically for individual needs or shared experiences. The standout feature is the personalized hot and cold therapy experience that caters not only to solo visitors but also friends or family looking for quality time together while promoting wellness. The focus on athletic recovery makes it especially appealing for fitness enthusiasts wanting faster muscle recuperation. Plus, comprehensive health benefits address multiple concerns simultaneously—reducing inflammation, enhancing circulation, and boosting energy levels are just some advantages clients can expect. Ice Fire’s tranquil setting provides the perfect backdrop for unwinding mentally as well as physically.