Feeling worn out from daily tension or intense workouts? It's time for a full body re-set! Sports massages are designed to relax tight muscles and improve flexibility. They can be particularly beneficial for those who engage in regular physical activities or are looking to boost recovery after exercise.

What We Offer

• One Session Full Body Reset 60 Minutes: Male Only

What You Get:

Sports Massage

A targeted treatment designed to alleviate muscle tension, improve flexibility, and support recovery. Ideal for active individuals or anyone dealing with physical strain or repetitive stress.

PNF Stretching (Proprioceptive Neuromuscular Facilitation)

An advanced stretching technique that involves both stretching and contracting the targeted muscle group. It helps increase range of motion, improve muscle elasticity, and boost flexibility more effectively than static stretching.

Cupping (Massage Cupping)

This therapy uses suction cups to lift soft tissue, increase circulation, and release muscle knots. It can help reduce inflammation, relieve muscle pain, and promote healing through improved blood flow.

Theragun Massage

A percussive therapy using a high-speed massage device to reach deep muscle layers. It helps break up tension, enhance mobility, and reduce soreness—especially beneficial after intense workouts.

Chiropractor Techniques

Manual adjustments and joint mobilisations that aim to correct alignment issues, relieve nerve pressure, and improve overall body mechanics. These techniques promote spinal health and support better posture and pain relief.

Benefits of This Service:

This comprehensive session combines muscular therapy, stretching, and recovery tools to address multiple aspects of physical wellness. It's perfect for athletes, gym-goers, or anyone experiencing physical discomfort, helping restore balance, improve mobility, and leave you feeling recharged.

What to Wear:

For comfort during the session, male clients are advised to wear sports shorts.

Why You Should Grab This Offer

Movement Clinics stands out due to its holistic approach towards wellbeing that combines various therapeutic techniques under one roof. The clinic's expertise lies in sports therapy tailored for athletes and active individuals aiming to improve performance and prevent injuries. Clients benefit from personalized treatment plans developed by seasoned professionals who understand their unique needs. The incorporation of innovative methods like cupping therapy adds another layer of specialized care not commonly available elsewhere. Furthermore, the convenient location ensures easy access without the need for long commutes. Embrace this opportunity to refresh your body through expertly crafted sessions that promise attention to detail.