Make the most of our meal planning course to get started on your weight reduction journey, follow our diet advice, and feel healthier and more self-assured.

The course covers how to formulate a meal plan, when to eat what, and how to help clients in weight reduction and build muscle.

Furthermore, this course debunks weight reduction myths, explores athletic diets that fuel champions, clarifies the enigmatic Okinawa and Ketogenic diets, and reveals the magic of fasting. You will also receive tips on attracting nutrition clients and running a successful diet coaching business.

Ultimately, this course will prepare you for a career as a nutritionist or as a weight reduction coach.