**Enhance muscle performance, improve flexibility, and relieve deep-set tension with professional Sports and Deep Tissue Massage Therapy **— tailored for athletes, active individuals, and anyone seeking full-body recovery and relaxation.

About This Deal

Feeling tight, sore, or stressed? Whether you’re recovering from intense workouts, dealing with chronic pain, or simply craving deep relaxation, this targeted massage therapy is designed to help your body perform and feel its best. Each treatment combines advanced sports massage and deep tissue techniques to boost circulation, relieve tension, and improve mobility — all personalised to your body’s specific needs.

With over 20 years of professional expertise at Helen James Restore & Move, you’ll receive expert care focused on long-term wellness, recovery, and balance.

What We Offer

Choose from:

• 30-Minute – Sport Deep Tissue or Relaxing Massage : A quick yet effective treatment for tension relief and body refresh.

• 30-Minute – Sport Deep Tissue or Relaxing Massage: A comprehensive session for targeted muscle recovery and deep relaxation.

• 90-Minute – Sport Deep Tissue or Relaxing Massage An extended full-body treatment for maximum rejuvenation and performance support.

Each session includes:

• Premium Songbird Natural Organic Wax for a smooth, therapeutic touch.
• Personalised treatment plans designed around your body’s recovery goals.
• Expert techniques tailored for athletic recovery, flexibility improvement, and relaxation therapy.

Benefits of Sports & Deep Tissue Massage

• Enhanced circulation, oxygen flow, and muscle repair
• Faster recovery from exercise or injury
• Improved flexibility and range of motion
• Pain relief and reduced muscle tension
• Stress reduction and mental clarity
• Better posture and body alignment
• Support for injury prevention and mobility restoration

Why Choose This Deal

This is more than just a massage — it’s a recovery experience. With Helen James’s decades of hands-on expertise, you’ll benefit from a truly holistic approach that restores both body and mind. Perfect for athletes, office workers, or anyone feeling stiff and stressed, each session helps you move freely and feel revitalised.

Located in Christchurch, the peaceful studio offers a welcoming, professional space with easy online booking. Take the first step toward lasting relief and recovery — book your sports or deep tissue massage today and rediscover how good your body can feel.