Indulgent, relaxing and completely painless, it’s clear why Swedish massage therapy is a favourite among Londoners looking to escape the trappings of their 9-5. Find out more about this popular treatment.
Swedish massage is a Scandinavian technique that works by rubbing your muscles with oils to encourage the blood flow towards your heart. This is done by using these methods:
Swedish body massage is ideal for first timers as it’s completely painless. Many people continue with Swedish massage their whole lives, but some might move on to deep tissue massage, which takes the pressure levels a step further.
Detoxification is one of the main benefits of Swedish massage. But if you spend all day hunched over a desk in Canary Wharf, or running around after the kids in Balham, you’ll find there are other perks of this popular treatment including:
To experience these benefits first hand, book a Swedish back or full body massage in London and learn the etiquette before attending your treatment.
While Swedish and Shiatsu massages are often compared, there are some key differences between the two treatments.
One thing you’ll notice when experiencing Swedish massage in London is the range of oils there are to choose from. These oils add subtle fragrance to the environment and provide deep nourishment to the skin. Almond is among the most commonly used, but there’s a wide range available. Coconut and Jojoba oils are popular among people with nut allergies.