Up to 25% Off on Pilates - Mat at Back To Fitness Chiropractic and Wellness
Modern Pilates is an evidence based mat Pilates class that improves improves your strength, core, posture, balance and flexibility!
New Customers Only. Modern Pilates only class passes.
How to book:
From Mindbody website Instructions: Go to clients.mindbodyonline.com search for 'Back To Fitness' and select. Click 'not a staff member?' towards the bottom of the screen. Create an account. Once an account is set up, please email me and I shall add your pass(es) to your account and you can use at your leisure in any of the Pilates classes at Back To Fitness Clinic and Studio.
Equipment required:
Modern Pilates: A mat or towel to lie on. A yoga block/cushion for head support. A long thera-band (about 180cm).
Please wear comfortable clothing that you can move around in. Layers are best as you may get warmer as you go through the class.
Equipment for sale:
Pilates mats £20
Yoga block £9
180cm Theraband £9
Physical Activity Readiness Questionnaire
You will need to fill in a physical activity readiness questionnaire before you attend the class. You can fill a copy in online at https://form.jotform.com/210344087135348
Any questions, please email chris@backtofitness.info
Modern Pilates is an evidence based mat Pilates class that improves improves your strength, core, posture, balance and flexibility!
New Customers Only. Modern Pilates only class passes.
How to book:
From Mindbody website Instructions: Go to clients.mindbodyonline.com search for 'Back To Fitness' and select. Click 'not a staff member?' towards the bottom of the screen. Create an account. Once an account is set up, please email me and I shall add your pass(es) to your account and you can use at your leisure in any of the Pilates classes at Back To Fitness Clinic and Studio.
Equipment required:
Modern Pilates: A mat or towel to lie on. A yoga block/cushion for head support. A long thera-band (about 180cm).
Please wear comfortable clothing that you can move around in. Layers are best as you may get warmer as you go through the class.
Equipment for sale:
Pilates mats £20
Yoga block £9
180cm Theraband £9
Physical Activity Readiness Questionnaire
You will need to fill in a physical activity readiness questionnaire before you attend the class. You can fill a copy in online at https://form.jotform.com/210344087135348
Any questions, please email chris@backtofitness.info