Experience Embrace Wellness by Manlee W's Blissful Stretch & Yoga Nidra, ideal for Beginners, Up to 64% Off
14-Day Refund Guarantee on unused vouchers
Reconnect with inner peace through revitalizing yoga sessions. Feel refreshed as you explore deep relaxation techniques!
Embark on a transformative journey designed to melt away tension and invite profound serenity. This unique class combines blissful stretching, guided meditation, and breathwork to foster deep rest and rejuvenation. Participants can reconnect with their inner peace and power, emerging refreshed and revitalised from this holistic experience.
What We Offer
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Blissful Stretch & Yoga Nidra Class
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Experience a rejuvenating journey of deep relaxation through blissful stretching, guided meditation, and breathwork, designed to gently unwind the body and release tension. This class combines stretching, breathing techniques, and Yoga Nidra—a powerful meditative state—to promote profound rest and rejuvenation for both body and mind, helping participants reconnect with their inner peace and power. The sessions are held every Friday from 19:30-20:30
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All levels are welcome, with clear guidance and adaptable variations ensuring a comfortable and enriching experience for beginners and seasoned practitioners alike.
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Classes are conducted in small groups of up to 10 participants, ensuring a cozy setting with personalized guidance and a supportive, safe space where optional progressions allow for deeper exploration when ready. The class is led by Manlee W, a certified Yoga Teacher (RYT200, CIMSPA), Singing Bowl Sound Healer, and NGH Certified Hypnotist.
Why You Should Grab This Offer
This offer provides a unique opportunity to experience profound relaxation and personal growth through a Blissful Stretch & Yoga Nidra class. Unlike larger, impersonal settings, these sessions are intentionally kept to small groups, capped at just 10 participants. This intimate environment ensures that every individual receives personalized guidance and support, fostering deeper connections and a strong sense of community. The thoughtful design of the class caters to all levels of experience, from absolute beginners to seasoned practitioners, allowing each participant to choose movements that feel right for their body and progress at their own pace with proper alignment and mindful transitions.
The distinctive blend of gentle stretching, breathwork, and the deeply restorative practice of Yoga Nidra promotes a holistic sense of well-being, moving beyond mere physical flexibility to address mental clarity and emotional balance. Led by Manlee W, an instructor with an impressive array of qualifications including RYT200 and CIMSPA Yoga Teacher certifications, as well as being a Certified Singing Bowl Sound Healer and NGH Certified Hypnotist, participants benefit from a rich tapestry of expertise. This diverse background allows for a uniquely nurturing and supportive space where individuals can explore movement and meditation without comparison or pressure, truly reconnecting with their inner peace and power in a safe and empowering setting. It's an ideal choice for anyone seeking genuine rejuvenation and a path to deeper self-awareness.
FAQs
Who is eligible to participate in this class?
This voucher is exclusively for new participants who have never attended Embrace Wellness' classes or workshops before, offering them a fresh start on their wellness journey.
How do I secure my spot after purchasing the voucher?
Upon purchasing the voucher, participants should contact Embrace Wellness directly via email at hello@embrace-wellness.co to secure their preferred class spot.
When and where do the classes take place?
Classes are held every Friday evening from 19:30 to 20:30. The venue is Newbury Dance Studio, located at 3 West Street, Newbury, West Berkshire, RG14 1BE.
Is the Blissful Stretch & Yoga Nidra class suitable for all experience levels?
Absolutely. The classes are designed to welcome all levels, from absolute beginners to seasoned practitioners. Clear guidance is provided, and participants can choose variations that suit their individual body and pace.
What kind of experience can I expect from this class?
Participants can expect a rejuvenating journey focused on deep relaxation. The class gently unwinds the body through blissful stretching, guided meditation, and breathwork, culminating in the powerful meditative state of Yoga Nidra to promote profound rest and rejuvenation.
Reconnect with inner peace through revitalizing yoga sessions. Feel refreshed as you explore deep relaxation techniques!
Embark on a transformative journey designed to melt away tension and invite profound serenity. This unique class combines blissful stretching, guided meditation, and breathwork to foster deep rest and rejuvenation. Participants can reconnect with their inner peace and power, emerging refreshed and revitalised from this holistic experience.
What We Offer
-
Blissful Stretch & Yoga Nidra Class
-
Experience a rejuvenating journey of deep relaxation through blissful stretching, guided meditation, and breathwork, designed to gently unwind the body and release tension. This class combines stretching, breathing techniques, and Yoga Nidra—a powerful meditative state—to promote profound rest and rejuvenation for both body and mind, helping participants reconnect with their inner peace and power. The sessions are held every Friday from 19:30-20:30
-
All levels are welcome, with clear guidance and adaptable variations ensuring a comfortable and enriching experience for beginners and seasoned practitioners alike.
-
Classes are conducted in small groups of up to 10 participants, ensuring a cozy setting with personalized guidance and a supportive, safe space where optional progressions allow for deeper exploration when ready. The class is led by Manlee W, a certified Yoga Teacher (RYT200, CIMSPA), Singing Bowl Sound Healer, and NGH Certified Hypnotist.
Why You Should Grab This Offer
This offer provides a unique opportunity to experience profound relaxation and personal growth through a Blissful Stretch & Yoga Nidra class. Unlike larger, impersonal settings, these sessions are intentionally kept to small groups, capped at just 10 participants. This intimate environment ensures that every individual receives personalized guidance and support, fostering deeper connections and a strong sense of community. The thoughtful design of the class caters to all levels of experience, from absolute beginners to seasoned practitioners, allowing each participant to choose movements that feel right for their body and progress at their own pace with proper alignment and mindful transitions.
The distinctive blend of gentle stretching, breathwork, and the deeply restorative practice of Yoga Nidra promotes a holistic sense of well-being, moving beyond mere physical flexibility to address mental clarity and emotional balance. Led by Manlee W, an instructor with an impressive array of qualifications including RYT200 and CIMSPA Yoga Teacher certifications, as well as being a Certified Singing Bowl Sound Healer and NGH Certified Hypnotist, participants benefit from a rich tapestry of expertise. This diverse background allows for a uniquely nurturing and supportive space where individuals can explore movement and meditation without comparison or pressure, truly reconnecting with their inner peace and power in a safe and empowering setting. It's an ideal choice for anyone seeking genuine rejuvenation and a path to deeper self-awareness.
FAQs
Who is eligible to participate in this class?
This voucher is exclusively for new participants who have never attended Embrace Wellness' classes or workshops before, offering them a fresh start on their wellness journey.
How do I secure my spot after purchasing the voucher?
Upon purchasing the voucher, participants should contact Embrace Wellness directly via email at hello@embrace-wellness.co to secure their preferred class spot.
When and where do the classes take place?
Classes are held every Friday evening from 19:30 to 20:30. The venue is Newbury Dance Studio, located at 3 West Street, Newbury, West Berkshire, RG14 1BE.
Is the Blissful Stretch & Yoga Nidra class suitable for all experience levels?
Absolutely. The classes are designed to welcome all levels, from absolute beginners to seasoned practitioners. Clear guidance is provided, and participants can choose variations that suit their individual body and pace.
What kind of experience can I expect from this class?
Participants can expect a rejuvenating journey focused on deep relaxation. The class gently unwinds the body through blissful stretching, guided meditation, and breathwork, culminating in the powerful meditative state of Yoga Nidra to promote profound rest and rejuvenation.
Need To Know Info
About Embrace Wellness by Manlee W
Embrace Wellness by Manlee W
Embrace Wellness, based in Newbury, West Berkshire, is a sanctuary of tranquillity dedicated to supporting your wellness journey. We offer both physical and virtual programmes tailored to meet your needs, whether you’re an individual seeking personal growth or a corporate team striving for collective wellbeing. Our diverse wellness offerings empower you both locally and overseas, transcending geographic barriers for everyone.
Our founder, Manlee W, is a passionate, multi-certified professional: a hypnotist, yoga teacher, sound healer, wellness coach, and communication specialist. We’re committed to guiding you to reconnect with your inner peace, discover your inner wisdom, and unlock your potential.
Taking mindful pauses, breathing in the fresh air, and listening to the whispers of your soul are vital steps toward a balanced and fulfilling personal and professional life. Our programmes invite you to immerse yourself in the stillness of the present moment, infuse your spirit with positive energy, and nurture your inner self.Whether you’re looking for regular yoga and meditation classes, engaging group workshops, holistic wellness events and retreats, tailored private wellness sessions, or inspirational corporate wellness programmes, our offerings are crafted to meet your unique needs. Our digital programmes enable individuals and organisations to join us from anywhere in the world.
Embrace Wellness offers a curated selection of wellness products to elevate your wellness journey, including our exquisite handmade Tibetan Singing Bowls. Crafted by skilled artisans from Nepal, Tibet, and Thailand, each bowl is thoughtfully selected by certified sound healer Manlee, ensuring authenticity and quality.Join us at Embrace Wellness to pause, breathe, listen, and embrace your journey today.