Learn practical self-defence skills while mastering a mix of martial arts techniques from expert instructors — designed to build confidence, strength, and real-world protection.

About This Deal

Empower yourself with the ability to stay safe and confident in any situation. These classes combine some of the most effective martial arts systems — Jujitsu, Aikido, Judo, Kempo, and Escrima — to give you a well-rounded self-defence foundation.

Under the guidance of qualified black belt instructors, you’ll develop skills to defend against grabs, strikes, and weapon attacks while improving strength, coordination, and awareness. Each session is dynamic, supportive, and suitable for beginners and experienced martial artists alike.

Classes are held weekly across five venues, making it easy to fit training into your schedule.

What You’ll Gain

• Real-world self-defence techniques rooted in multiple martial arts disciplines
• Increased situational awareness and confidence in personal safety
• Improved balance, coordination, and fitness
• Professional instruction in a safe, inclusive, and encouraging environment
• Mixed gender sessions, with all abilities welcome.

Timetable

• Newham leisure centre Sports Hall on Tuesday and Thursday 8-10pm E13 8SD.
• City of London academy sports centre SE1 5LA in the Dance Studio Monday 7.30pm-9.30pm.
• Heronsgate primary school Royal Arsenal SE18 7LJ Fiday 7-9pm.
• Plumstead manor school old mill Lane SE18 1QF in the gymnasium on Sundays 10.30am-12.30pm
• Churchill gardens residents hall pimlico SW1V 3AL Garden room Wednesday 7-9pm and Saturday 12pm-1.30pm.

The Merchant Fighting Arts, formerly The Kempo Jujitsu Budo Association Great Britain, was officially established in 1990, but has been around since 1987. The organisation brings together a host of clubs teaching various forms of practical martial arts and self defence around the UK, with club-wide events providing chances to learn something new on top of regular classes.