Loving Kindness, Mindful Running or Mindful Eating Online Course from Satori (Up to 61% Off)
Mindfulness classes can help in losing weight and improving customers' wellbeing through reducing stress
-
Loving kindness online course
-
Includes:
- Goal setting and measurement of outcomes after the course
- Six weekly 30-minute online sessions including meditation instruction and techniques
- Access to group guided meditation every weekday at 8 a.m. during the course
- Access to Mindful Monday classes at 6 p.m. every Monday during the course
- Practice exercises to do between each session
- Support materials
-
Mindful running online course
-
Includes:
- Goal setting and measurement of outcomes after the course
- Four weekly 45-minute online sessions including mindfulness instruction on running and techniques
- Practice exercises to do between each session
- Support materials
-
-
Mindful eating online course
-
Includes:
- Goal setting and measurement of outcomes after the course
- Eight weekly 45-minute online sessions including mindfulness instruction on eating and techniques
- Practice exercises to do between each session
- Support materials
-
-
Includes an optional 25% off a yogic consultation with a yoga teacher so clients can set their intentions for their future practice
Mindfulness classes can help in losing weight and improving customers' wellbeing through reducing stress
-
Loving kindness online course
-
Includes:
- Goal setting and measurement of outcomes after the course
- Six weekly 30-minute online sessions including meditation instruction and techniques
- Access to group guided meditation every weekday at 8 a.m. during the course
- Access to Mindful Monday classes at 6 p.m. every Monday during the course
- Practice exercises to do between each session
- Support materials
-
Mindful running online course
-
Includes:
- Goal setting and measurement of outcomes after the course
- Four weekly 45-minute online sessions including mindfulness instruction on running and techniques
- Practice exercises to do between each session
- Support materials
-
-
Mindful eating online course
-
Includes:
- Goal setting and measurement of outcomes after the course
- Eight weekly 45-minute online sessions including mindfulness instruction on eating and techniques
- Practice exercises to do between each session
- Support materials
-
-
Includes an optional 25% off a yogic consultation with a yoga teacher so clients can set their intentions for their future practice
Need To Know Info
About Satori
Deriving its name from the Japanese Buddhist term for awakening, Satori specialises in yoga and mindfulness classes. These include mindful eating, love and kindness meditation, as well as breathing sessions and a range of yoga options for kids and adults alike.