Enjoy an active day out of climbing, caving, bouldering, or hiking and take in the peaceful scenery of Dorset, Wales, or the Highlands

Adventure seekers and sports types can achieve more than they thought possible while taking part in the Spartan Race

Take a sporting challenge and join a 10K or a half marathon race to live the adventure and feel the adrenaline

Paint commandos explore a 60-acre site comprising marshes, woods and grassland

Customers can test their aim and strategy skills at one of 24 locations with a host of themed game zones to choose from

Action stars can tackle a range of film-styled paintball zones in a choice of UK spots including Glasgow and Cardiff

Armed with 100 paintballs, groups of up to 15 combatants can take on a variety of game scenarios during this fast-paced sport

Sharpshooters can pit their wits against each other with 100 paintballs, and recharge with a light lunch; over 30 locations available

Up to two beginners can learn their first karate moves during six lessons taken at a choice of six locations

Under professional supervision the participants create together an item in the smithy which can later be taken home

Under professional supervision participants create an item in the smithy which can later be taken home

Adults and kids can learn the basics of parkour with a 60-minute class or have some unrestricted fun with an open practice session

Climb a wall, explore the park and tackle the huge selection of Ninja Warrior UK Adventure obstacles based on the hit television show

Kids ages 10 and above can ride in a movie-inspired race car and complete three miles of high-speed driving

Experience up to nine miles of driving the replica of the legendary Le Mans winner, the V8-powered Ford GT40

Up to 30 participants can traverse the terrain in the name of paintball at one of 84 locations UK wide

Up to 20 participants can traverse the terrain in the name of paintball, and play up to 12 games at one of 87 locations across the UK

Teams of 5, 10 or 20 can feel the spirit of rivalry and battle it out in a woodland environment, with 100 paintballs apiece

Teams of up to 10 or 20 can feel the spirit of rivalry and battle it out in a woodland environment, with 100 paintballs apiece

Paint soldiers can tackle a range of game zones, available across England, Scotland and Wales

Up to 15 people can celebrate the spirit of rivalry and fight for dominance during this paintball experience with 100 bullets each

Racing enthusiasts can zoom around a track for three or six laps in their choice of supercar; options include Ford Mustang and Nissan 370 GT

Teams of up to ten or twenty can battle it out in a woodland environment, with a hot dog lunch to fuel the mayhem and 100 paintballs apiece

Up to twenty participants can battle it out across a woodland setting, with each player receiving 100 balls to start with

One or two people can train with a former world champion, using a mix of cardio and martial arts

Participants can test their strength and stamina during Tough Mudder Classic or 5K in a choice of location, and enjoy a post-event drink

Get a taste of the thrill of being a rally car driver by speeding 2.5 or 7 miles of genuine rally test stage track deep in a Welsh forest

Racing fans aged 10-17 can sit behind the wheel of Ford Fiesta ST, featuring Ecoboost Turbocharged engine and 17-inch alloys, for 30 minutes

Up to four wrestling fans can enjoy the matches set up by this international touring company featuring Alan Lee Travis and other wrestlers

All wrestling fans can rejoice at a show presenting an array of seasoned wrestlers and up-and-comers alike competing with each other