Choose a personalised fitness plan, set fitness goals and work toward achieving them with a 30-day gym pass

Take advantage of these pole fitness and aerial hoop classes and learn how to perform moves and comprising elements of various workouts

Customers can work on their fitness goals with classes such as boxercise or stretching at this Northampton-based studio

Up to two fitness gym goers can take advantage of the club kitted out with numerous state-of-the-art facilities and cardio equipment

A choice of three specially designed spa days for two people with treatments and access to facilities at 41 locations across the UK

Take a dip in the pool and enjoy a Swedish massage or energising facial paired with an arm or leg massage; over 40 locations available

Individuals or duos can be pampered with a choice of two treatments, complemented with a light lunch

Shimmy and shake during one-hour Cuban salsa classes for one, two or four beginners at a choice of eleven locations; with fiesta night entry

Feet can learn to move to the beat of New York-style salsa during five beginner classes; two locations available

Customers may work on improving mindfulness, balance, strength and flexibility with up to ten classes of yoga

Customers can work toward fitness goals in a gym equipped with a cardio suite, resistance machines and free weights

One or two fitness enthusiasts can work on their strength and stamina with this one-month pass to a 24/7 gym

One or two fitness-seekers can work on their goals with a one-month membership at this Swadlincote gym

Learn the basics of kickboxing at one of ten locations in a set of 30 to 60-minute sessions; includes first belt grading and certificate

Children can take part in eight beginners’ lessons at a choice of location; includes karate uniform, first belt grading and certificate

Men and woman can discover pole dancing as a sport and work toward fitness goals during one, four or eight classes

Discover pole dancing as a sport and work toward fitness goals during this six-week course

Work towards your fitness goals with one or four stretch and flexibility classes for one or two

Customers can learn the benefits of an EMS training during one or two 75-minute trial sessions paired with a body scan

Customers can work on strenghtening their core muscles and improving posture throughout the duration of four or eight Pilates classes

Customers can develop a host of skills including memory, focus and speed during a two-month period of karate classes; suit included

This 60-minute treatment is designed to alleviate muscular aches and tension and helps to prepare bodies for sports or daily activities

Improve flexibility and strength, or simply relax and unwind. Yoga with Nicole is for the heart & mind as much as the body.

Over one month, ladies can work out with a professional trainer and enjoy access to a well-equipped gym

Ideal to wear under the clothes, this support brace features strategically placed magnets to help keep correct posture

Available in various colours, these comfy tees and hoodies from Jack & Jones are ideal for casual wear

Novelty T-shirt for men with a front slogan print, made from cotton for everyday comfortable wear

Ideal for carrying keys, money, cards and phones, this belt features a zipped pouch and adjustable, waterproof design

This activity tracker features a watch, pedometer, calorie counter and can be used for setting fitness goals and sharing achievements

Get ready for new adventures with this Caterpillar vest, featuring a water-resistant finish and practical zipped pockets