One, two or four children can jump, climb, run and tread over the stepping stones as they enter this Colchester-based play centre

Armed with 100 paintballs, groups of up to 15 combatants can take on a variety of game scenarios during this fast-paced sport

Action stars can tackle a range of film-styled paintball zones in a choice of UK spots including Glasgow and Cardiff

Sharpshooters can pit their wits against each other with 100 paintballs, and recharge with a light lunch; over 30 locations available

One or two visitors can enjoy a try dive to start their adventure with scuba diving under the tutelage of experienced instructors

One or Two customers can get behind the wheel of a go-kart and feel like a race driver during the Open Monthly Grand Prix Race

Players can put their aim to the test during an hour-long session of laser tag with camouflage and organised missions

Family with two or three children can use a two-hour slot at this Romford indoor play area, and opt to have a meal and drink each

Individuals or duos can learn and practise the steps of salsa over the course of five classes for beginners

Visitors can enjoy a full day of climbing at this indoor studio; rental shoes, climbing chalk and introduction included

Introductory diving session starts with theory and a video and ends with blowing bubbles in a pool under a watchful eye of the instructor

Customers can discover the underwater world, starting with a scuba diving taster session at this PADI-recognised Bulphan centre

Salsa coach Wild Dave teaches the basic steps, foot patterns and turns of salsa for one or two people at a choice of four venues

Up to six visitors can walk into an upside down house and create surreal photos with an inverted perspective; four locations available

This course aims to give you the knowledge to become a professional fitness instructor, with support from a tutor and learning materials

Duos can bond over a game of bowling and replenish their energy with a choice of cheese or pepperoni pizza to share

This introductory session aims to allow budding divers to experience the underwater world without the need to commit to a full-scale course

Let the children play with their peers in the safe and enriching play area under the supervision of experienced childcare professional

Thrill seekers can get a taste of travelling on two wheels with an outdoor Segway experience, available at 13 locations across the UK

These one-hour classes help beginners understand the foundation steps of Salsa, covering timing, footwork patterns and turns

Up to four customers can take part in a make-up and skin care workshop and enjoy traditional afternoon tea

Enhance a social event or an exhibition with a three-hour hire of a racing car simulator

Up to 30 participants can traverse the terrain in the name of paintball, and play up to 12 games at one of 104 locations across the UK

Get to grips with the essentials of motorcycle riding with a one-day compulsory basic training course

Up to six can enjoy a selection of immersive simulated experiences, from golf and various other sports to shooting targets

Adults and little ones can spend a whole day playing some of the best-known video games on retro consoles such as Atari or Commodore 64

Learn the basic aspects of massage, including techniques and the different benefits that it provides, during this four-hour course

Participate in an IPTI-approved and validated course to learn the techniques of a variety of massages

Up to 20 people can enjoy a game of paintball at varied areas, including zombie crypt, pirate ship and fort;choice of 34 locations

This one-to-one tutoring session is run by a professional teacher and aims to prepare students to school entrance and 11 plus exams