About Akasha Wellness

With state of the art reformer beds imported from California and a team of experienced instructors, Akasha Wellness can strengthen the body, improve your fitness and focus the mind. With two studios both situated in beautiful Hertfordshire, Akasha is a uniquely inspiring space which can be as energising as it is calmingOur signature Reformer classes (Akasha Re-Form) are founded on the revolutionary pilates system developed by the world renowned fitness innovator Joseph Pilates. An Akasha Re-Form class will target every muscle with an innovative, intense and highly effective full body workout. Prepare to gain core strength, fitness and flexibility in a way that is gentle on the body regardless of age, weight or fitness level.