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Knowledge And Nutrition

Up to 75% Off on Online Personal Trainer at Knowledge And Nutrition

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Discover a sense of self worth again. Reignite the fire in your belly to become the best version of yourself.

About This Deal

One-month access to online fitness classes, new customers only

Due to demand I created an option that can let users trial their first month without signing up to a crazy long term contract.


I'm confident you'll get so much help in one month that you'll want to continue, without feeling pressured.

You will receive a customise specific nutritional plan and exercise programme to accommodate YOUR NEEDS whilst working together for the month. 

Imagine losing weight without ever feeling deprived or sacrificing your sanity. Imagine having a plan that allows you to eat whatever you want, whenever you want. Imagine feeling confident again.




The Ultimate Coaching Experience

As a busy professional, I understand the importance of implementing physical and mental exercises to routine. These implementations usually branch off into other areas of life which aid in everyday sanario or business goals.

I cannot stress enough the impact that this course will have on you as a whole.

You will complete daily exercises to help rewire our brain to a more positive/productive efficient mindset. It's time to remove you from your current comfort zone to make you the best possible version both physically and mentally.


I LOVE to work with people that are desperate for change.

There's nothing more rewarding than to watch clients change. Clients that started off low in confidence and self esteem and bloom as the weeks progress.

If your that person & your sick and tired of trying various methods but without getting anywhere, then I want to bring you to the next level.

This program is constructed to help educate you on the fundamentals of achieving your goals. We will break down the source of your previous set backs to surpass them.

This is a program for serious & motivated people only. 

Work together via the latest technology.

Join a group of 100+ like minded people to share food and training ideas.

Track progress, log measurements and update photos via the latest fitness apps.

Receive a tailored nutrition plan developed specifically you. This is governed by your basil metabolic rate and worked out by your age, height, weight, gender and activity levels etc. A

Receive and log your workouts via and app. Unsure of an exercise? Then just click the exercise to view a video demonstration.

Become educated on your food, and discover how they work with detailed explanations.

Check in weekly with progress phots etc, but feel free to contact me at any time.

Fine Print

May be repurchased every 30 days. Online redemption only.

About Knowledge And Nutrition

Hi, I'm Tommy your coach. I've been in the fitness industry for over 11 years now.

You could say I've been around the block. I started my career in a small studio after being refused a loan by the bank for a "computer says no" answer. I went on to create a 4000sq ft gym which I owned for 9 years. After finally reaching my goals of a dream home, I recently took a step back from the gym and focused my attention on more family time and my clients. 

Throughout my career I judged at fitness shows, and ran fitness shows/events. I've been a sponsored athlete & I'm proud to say I've produced some world-class body and mindset transformations as a coach. 

I would consider myself an old school straight talking coach that wants nothing but success for myself and my clients!