This online course covers topics like the role of Hatha yoga stretches and the impact of emotions on physical health
What You'll Get
CPD certified syllabus includes:
- Definition and history of mindfulness and how meditation practices can help people
- Meditation practices, therapies and benefits part i
- Meditation practices, therapies and benefits part ii
- Meditation practices, therapies and benefits part iii
- Mindfulness-based interventions – applications and benefits
- Mindful parenting; mindfulness and meditation practices; how to become a mindfulness instructor
- Experiences of mindfulness
- Mindfulness and self-exploration
- Mindfulness in daily life and how to become a mindful leader
The Fine Print
Expires 31 Mar 2021. Lifetime access to course content.
Purchase: Limit 1 per person, may buy 10 additional as gifts.
Booking: Register online: https://newskillsacademy.co.uk/redeem-a-voucher/.
Restrictions: No refunds or cancellation once log in details have been provided. Internet connection required. Customer support available 24/7, contact https://newskillsacademy.co.uk/contact/
About New Skills Academy
Offering over 190 online courses, New Skills Academy allows students to get a verifiable qualification and improve career prospects. The portfolio includes courses ranging from dog grooming and pet sitting to retail banking, event management and cabin crew skills. A team of experienced and knowledgeable tutors are on hand to offer help and support. All courses are available online, and can be accessed using a PC, MacBook, tablet or smartphone.