Float and unwind with a cryospa therapy designed to promote muscle regeneration and reduce inflammation

Visitors can enjoy a 45- or 60-minute sports massage, which is designed to relieve tense muscles and alleviate pains

Children can take part in three kickboxing classes where they can learn secrets of this self-defence sport

Tuck into finger sandwiches, scones and decadent patisseries at one of our cafes across the UK

Step into the world of Italian flavours with a meal comprised of classical pizza with modern twist or a unique homemade pasta dish

Visit this Mediterranean restaurant to savour an 8oz rump steak served with onion rings, pepper sauce or garlic butter, and a choice of side

Duos or fours can savour a Sunday lunch, choosing from roasted rib-eye beef, lamb shank, pork belly or sea bass

A therapist can revitalise the skin by harnessing the power or high frequencies or cold and hot temperatures

Relax with a choice of aromatherapy experience or intensive muscle release, designed to ease aching muscles, plus an optional mini facial

Clients can choose between microneedling treatment or microdermabrasion sessions, designed to reduce the appearance of fine lines

Customers may enhance and define their natural features thanks to this eyebrow microblading treatment

Lymphatic systems can be treated to some gentle encouragement over the course this 30-minute massage session

Up to three full-body spray tans can leave skin looking sun kissed

Add definition to the face with semi-permanent brow microblading, designed to mimic the appearance of naturally full arches; top-up included

Choose a tattoo-like application of eyebrow shading, eyeliner or lip liner at this centrally located clinic

Customers can remove unwanted ink from their eyebrows through this procedure using laser technology

Join a five-day semi-permanent make-up course run by a fully-qualified trainer, and receive a certificate of completion

Duos can taste some strong Indian flavours with a meal consisting of poppadoms, a shared platter of starters and a choice of main with rice

Embark on a set of six boot camp sessions, designed to help assist weight management and muscle toning, at Ormeau Embankment

Clients can get a new look with a half head of foils or colour, and enjoy the complimentary wash, cut, blow-dry and treatment

Nails are pampered, filed and shaped before a layer of chip-resistant gel polish is applied, lasting up to a fortnight

Customers can refresh their look with a wash, cut, conditioning treatment and blow-dry, suitable for medium or long length hair

Customers can have their natural features enhanced with an eyebrow microblading treatment

Dapper gents can refresh their looks with this package that includes a shave, massage, and eyebrow shaping

Perform a 20-minute screening test that can help give an insight into general health and provide tailored advice

Customers can refresh their look with a wash, cut and blow-dry with conditioning and opt to add all-over colour or half head of highlights

Enjoy the one-hour pampering session of full body massage or opt for a back massage complemented with facial

Stylists apply individual semi-permanent extensions to natural lashes to create a fuller, longer look

Tuck into a selection of Japanese delicacies such as chicken teriyaki, beef yaki udon and chicken curry, all served with boiled rice