CrossFit fitness professionals lead small group sessions, combining elements including interval training, weightlifting and powerlifting

Give brows a makeover with waxing and pair it with a nail treatment that includes buff, file and shape, plus a coat of Shellac polish

A beautician harnesses ultrasound waves, aiming to contour the body over up to six sessions, with the option to add an aftercare body wrap

Enjoy a session of a revitalising facial designed to nourish and cleanse complexions, leaving them looking brighter and more relaxed

Customers can remove unwanted hair on small, medium or large areas with up to six sessions of IPL

Clients can work towards attaining their fitness goals across multiple locations nationwide, including gyms and swimming pools

Gain full access to the gym suite and a wide range of group fitness classes

Learn and practise the steps of traditional Irish dance over the course of three or six classes led by an experienced instructor

Brazilian Jiu-Jitsu and mixed martial arts classes are available for customers of all ages, and can improve their ability of self-defence

After determining individual needs, trainee will address hers or his fitness goals at a personal training session

Trainees can boost their self confidence and address their fitness goals over the course of two or four martial arts classes

A variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice

Address fitness goals with one month of 60-minute boot camp sessions designed to target all muscle groups; valid at seven locations

Clients can work on their fitness goals through one or four one-on-one sessions with a personal trainer

Try a choice of class at this Belper studio, with options including dance-based sessions as well as trampoline fitness

Learners can use online modules to learn more about the meditaion and relaxation history, breathing techniques and music therapy

Customers can take part in two yoga or pilates classes with the aim of improving all-round fitness and reducing anxiety

Men and woman can discover pole dancing as a sport and work toward fitness goals during one, four or eight classes

Learners can use online modules to learn more about the history and philosophy of yoga, various yoga paths and breathing techniques

Clients can work towards their fitness goals during boot camp sessions, designed to help strengthen the body, with two locations available

This course of ten group sessions is designed to help individuals improve fitness levels, tailored to individual abilities

Clients can work towards attaining their personal fitness goals during this online, tailor-made course

Work towards your fitness goals with one or four stretch and flexibility classes for one or two

Receive 12-month access to this course covering topics such as colour and sound therapy

Clients can receive a postural consultation and nutrition plan and work on their fitness goals through one or two training sessions

Customers of any age and experience can take part in up to five classes designed to help them develop as performers and theatre-makers

Learn the basics of kickboxing at one of ten locations in a set of 30 to 60-minute sessions; includes first belt grading and certificate

Work towards weight management goals across six fitness sessions at this centre located nearby Radford Recreation Ground

Children can take part in eight beginners’ lessons at a choice of location; includes karate uniform, first belt grading and certificate

Specially designed for beginners, this course covers seven modules and is designed to help participants meditate confidently and effectively