Customers can get online instructions and advice to help make their workout more efficient
Customers can work on their fitness goals with a one-month full membership which includes gym, sauna and a choice of classes
Customers can learn about how to combine diet management and different types of exercise with a combined nutrition and fitness course
Visitors are welcome in this family-run gym, with plenty of machines, dumbells and cardio equipment to use
Trainees can boost their self confidence and address their fitness goals over the course of two or four martial arts classes
After determining individual needs, trainee will address hers or his fitness goals at a personal training session
Brazilian Jiu-Jitsu and mixed martial arts classes are available for customers of all ages, and can improve their ability of self-defence
Learn and practise the steps of traditional Irish dance over the course of three or six classes led by an experienced instructor
Expecting parents can take a sneak peek into the baby’s face and take home pictures of that memorable moment; opt for a gender reveal
Clients can receive a physiotherapy session which includes full body assessment, consultation and treatment which lasts up to 60-minutes
A 45-minute manual therapy and consultation based on restoring structural balance by ensuring that the body is working in unison
This ancient technique is designed to help alleviate aches and pains and relax tense muscles
A technician aims to lessen the appearance of unwanted tattoos covering 3” x 3”, 6” x 6” or 10” x 10” areas
Customers can take part in two yoga or pilates classes with the aim of improving all-round fitness and reducing anxiety
Customers can be pampered with a hand and foot reflexology treatment, or opt for cupping and cosmetic acupuncture
Visitors can choose up to 10 classes of yoga, Pilates or aerobics and enjoy them in the company of others
Those considering having a baby can get a number of tests including, anti-mullerian hormone, BMI, prolactin and follicel stimulating hormone
Clients can have verrucae or toenail fungus examined, and an appropriate treatment recommended to suit the individual carried out
Customers can undergo cryolipolysis that was designed to help contour bodies when used in conjunction with a healthy lifestyle
Customers can improve their flexibility and core strength over the course of four 45-minute power, flex and chill yoga classes
Three, six or nine sessions of this laser treatment aim to contour body curves, and can be used on areas such as the stomach, hips or arms
Visitors can take advantage of a two- or three-minute cryotherapy session, which is designed to help with muscle and energy recovery
Clients can take advantage of three 30-minute sessions of a treatment designed to reduce the appearance of small veins on the skin’s surface
Unwanted tattoos can become less visible thanks to three sessions of this treatment harnessing the power of laser
Customers can take up weight management challenges with the help of a 3D Cryo Fat Freezing treatment, available for a choice of two areas
Customers can indulge in a reflexology massage designed to relieve sore and tired feet and help relax body and mind
A therapist at this Rotherham clinic will diagnose problems before adopting manipulative or non-manipulative healing methods
Following an assessment, a chiropractor will perform two 30-minute treatments to address conditions such as back pain or sciatica
Try a choice of class at this Belper studio, with options including dance-based sessions as well as trampoline fitness
Adults can get a foothold in the ancient martial art of karate over the course of eight lessons at a choice of location