Customers can work on their strength and flexibility during a chosen fitness class

Gain full access to the gym suite and a wide range of group fitness classes

Clients can work towards attaining their fitness goals across multiple locations nationwide, including gyms and swimming pools

Clients can work towards their fitness goals with a choice of five or ten gym passes, which come with a one-hour personal training session

Ladies can enjoy up to 20 gym passes with a mini health check, personalised programme and a book on slimming in this female-oriented gym

Clients can work towards their fitness goals thanks to five or ten passes to this well-equipped gym

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Customers can attend five classes of one of the three types of yoga available - hot, ashtanga or vinyasa

Address fitness goals with one month of 60-minute boot camp sessions designed to target all muscle groups; valid at seven locations

One or two people can stay in shape with these one-hour sessions, available seven days a week at a choice of 11 locations

A variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice

An expert instructor leads participants through these one-hour sessions which combine dynamic poses with easy-to-follow moves for beginners

One or two customers can join an experienced instructor during five yoga sessions, with classes including hot and ashtanga yoga

Learn to dance as they do in Cuba with up to eight salsa classes, concluded by a night of dancing

Learners can use online modules to learn more about the meditaion and relaxation history, breathing techniques and music therapy

Choose from a host of indoor or outdoor workouts led by ex-military instructors, featuring a combination of stamina and strength training

Learners can use online modules to learn more about the history and philosophy of yoga, various yoga paths and breathing techniques

Clients of all fitness levels and ability can work on overall stamina, strength and toning with five or ten sessions of boot camp

Clients can work towards attaining their personal fitness goals during this online, tailor-made course

Receive 12-month access to this course covering topics such as colour and sound therapy

Work towards fitness goals in up to 20 indoor and outdoor boot camp classes lasting 45 minutes each, held on Thursdays and Saturdays

Specially designed for beginners, this course covers seven modules and is designed to help participants meditate confidently and effectively

Customers can enjoy one month of fitness classes that include Zumba or the new, fast-pace dance fitness craze of Piloxing

Receive 12-month access to this online course providing well-being techniques and teaching how important diet is to a healthy lifestyle

Clients can attend classes combining military discipline with various forms of martial art training over the period of four weeks

These classes aim to improve physical and mental attributes and are designed for children aged between 8 and 11 years

Customers can receive two treatments of choice, such as a facial, manicure or massage, and enjoy an access to the spa facilities

Customers can unwind as they explore a wide range of spa facilities with a fresh towel provided, and enjoy a hot drink with pastry

Participants learn about personal training with course content covering topics such as anatomy, fitness goals and nutrition

Designed to reduce the appearance of unwanted hair, this treatment is available for a choice of area such as underarms, face or legs