Pole fitness is now offered at many gyms. Its physical benefits are undeniable, but its emotional benefits can be even more profound. Read our beginner's guide if you're contemplating your class.
Adults and children can send each other up the wall during this session including 60 minutes of climbing following a safety briefing
Measure a range of key biomarkers covering cholesterol and vitamin deficiencies thanks to this finger-prick blood test done at home
Customers can take advantage of a 45% discount on meal replacement products with vegetarian and gluten free options available
Laboratory staff checks the body’s reaction to 700 minerals and other items with a bio-resonance test on a hair sample
Clients can relax with a help of a professional beautician and a 30-minute Indian head massage followed by a 60-minute reiki session
This test harnesses the power of bio-resonance technology on a hair sample to analyse the levels of minerals and metals in the body
Two or four players can enjoy a challenging 18 holes of golf designed to test professionals and amateurs alike
Start the adventure with climbing and learn basic safety and climbing skills under a watchufull eye of an expperienced instructor
Expectant parents can get a token of remembrance in the form of printed baby scan pictures plus a CD of images
A practitioner performs a one-hour reiki session is designed to help in areas such as stress management
Enjoy canoeing or kayaking on the River Derwent or at Ellerton Lake with a 90- or 150-minute session or opt for an all-day experience
Access to range of cardio and weight training equipment with complimentary induction; open seven days a week
Indulge in an acupuncture session designed to allay strains from the body, with an option to include a Tui Na massage and acupressure
Guests are shown the basics during a bouldering taster session, complete with equipment and an annual membership
Customers can combat aches and pains thanks to this spinal analysis package including a computerised scan, exercise class and two treatments
Professional laboratory uses latest diagnostic technology to analyse blood samples and generates a dietary report
Unwind during a 60-minute reflexology treatment or opt for the 45-minute session with a 25-minute Indian head massage
This course features nine MP3 hypnotherapy tracks lasting 30 minutes each, spread across modules on alcohol, weight management and energy
With the help from a professional therapist, clients can find an effective way of coping with any psychological problems they might have
This dental services package offers patients comprehensive care for their pearly whites and includes £200 toward Invisalign braces
Clients suffering from joint pains, chronic back pain or muscle tension can seek help with up to three sessions of chiropractic treatment
Players can improve their golfing skill level with this pair of lessons with a PGA coach, featuring equipment loft and lie check
Accredited laboratory using latest technology to analyse antibodies in the blood stream to determine food & non food allergies
A therapist can examine various musculoskeletal issues before providing one or two treatments, designed to help ease aches and pains
Initial physiotherapy consultation and treatment that lasts approx. one hour which can be followed up with a second thirty minute treatment
Expectant parents can see their bundles of joy and find out the gender thanks to this scan; includes photo prints and digital images
Aiming to return teeth to a more natural hue, this session includes having an impression taken, a check-up and demonstration of the kit
This test may help come up with lifestyle changes thanks to creating a holistic snapshot of one’s wellbeing
Expectant parents can get a token of remembrance in the form of printed baby scan pictures plus a CD of images and a keyring
The Open Fairways golf card gives golfers green fee discounts at 1,100 courses in UK, Ireland and beyond