Customers can get online instructions and advice to help make their workout more efficient

Customers can learn about how to combine diet management and different types of exercise with a combined nutrition and fitness course

Customers can stand up to fungal intrusions on nails thanks to this treatment available for both feet

This advanced laser treatment aims to reduce the appearance of unwanted body ink at this health and beauty centre near Hoole, Chester

Designed to help contour bodies, this treatment is available on either the upper legs, stomach, flanks or arms

Target small veins, blemishes or uneven skin tone with this advanced, laser-powered treatment

No matter their level of ability, customers can work towards their fitness goals in boot camp classes run by a former Royal Marines Commando

No matter their level of ability, customers can work towards their fitness goals in boot camp classes run by a former Royal Marines Commando

First aid rules and principles can be learnt in this six-hour course, resulting in a certificate with a three-year validity

One or two customers can take part in one of the five available courses, led by professional instructors

Choose from eight areas to be targeted in one or two sessions of this body contouring treatment; an initial consultation included

Get rid of unwanted tattoos on a 2” x 2” area during two laser removal sessions

Participants of this live-streaming online course can learn fundamentals of yoga postures based of traditional alignments

Experienced technicians harness the power of low temperatures, aiming to contour body parts such as hips, thighs, or the tummy

Expectant parents can catch the first glimpse of their future son or daughter and capture the moment as a set of photos and CD

An experienced therapist performs alternative treatments such as reflexology or reiki designed to enhance the customer’s general well-being

Customers can take part in up to three one-hour sessions with an experienced hypnotherapist Barbara Jones

Clients receive a consultation including medical history and a number of tests before two treatments are carried out

A choice of 55-minute aromatherapy massage is paired with a 15-minute body brush exfoliation treatment at this central Stockport spa

• Series of laser lipolysis treatments, designed to help contour the body
• Choice of three, six or nine sessions
• Target areas such as lower abdomen, thighs and arms
• Cosmetic laser specialists with over a decade's industry experience

Trainees can tackle wellbeing challenges with up to ten online fitness classes such as Pilates, HIIT step and boxfit

Condition of vital organs is assessed taking into consideration BMI, muscle mass and metabolic age

Customers can enjoy this audio hypnotherapy programme, aimed to be listened before sleep to reduce overeating or snacking

Customers can boost their wellbeing and address weight management challenges with a 7- or 14-day online programme

Those motivated to make changes in their lives can get access to pre-recorded hypnotherapy sessions on weight management or substance abuse

Customers can train Barre, HIIT or Pilates at the comfort of their own home, with an online instructor teaching through a video conversation

Hannah Saunders Yoga; helping you move better while aligning your body & mind; unlimited access to a huge range of classes to suit all.

Clients can seek assistance in fighting weight problems with online hypnotherapy sessions supplemented with printable materials

Yoga enthusiasts can make a new beginning or practice favourite asanas in the comfort of their own home during up to ten online classes