The Deal

With coaches on hand for advice and planning, customers can work towards upping their fitness level in a state-of-the-art studio. They can train at the facility as many times as they like for one, three or six months, taking quick and intense or long, endurance-testing sessions as they wish. The range of equipment includes hanging ropes, benches, and a selection of free weights suitable for all lifters. On-site changing facilities and showers help keep bodies fresh after a workout, and hunger pangs can be quelled in the cafe. Access to the centre is available on weekdays from 6am, and Saturday from 8am.

Choose from the following options for gym membership:

• £15.50 for one month (61% off)  

• £43 for three months (64% off)  

• £83 for six months (65% off)

The Merchant

Headed up by a team that includes an international rugby union player, Core Performance is designed to help drive exercisers towards their fitness goals. They help create training plans for guests of varying ages and fitness levels, before visitors pump iron in a facility stocked with a diverse range of equipment. Programmes can include conditioning, CrossFit, Olympic lifting and injury prevention techniques, each utilising free weights, ropes, barbells and more. The site boasts a cafe, shower and changing facilities, is also host to the Mews Clinic which offers a roster of holistic treatments.

Reviews

Core Performance flexes its social media muscles with over 1,100 likes on Facebook.

Details verified 2 November 2014.

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