Fitness enthusiasts can choose between resistance training and total body fitness classes at this gym in Belfast
What You'll Get
- Group resistance classes are available Monday, Tuesday, Wednesday and Thursday evenings, and focus on decreasing body fat and increasing strength, power, flexibility, energy and performance.
- Total body workouts are available for women on Thursday evenings and Saturdays, and involve metabolic conditioning with the goal of burning calories and fat.
- Participants can attend up to two classes a week.
Choose Between Two Options
- £20 for Eight resistance training classes (67% off)
- £20 for Eight total body fitness classes (60% off)
The team at The Loft Physical Performance Centre strive to help clients achieve their fitness and weight management goals. Customers can join training groups, with options including performance training, resistance training and youth sessions, and take advantage of the sports massage and physiotherapy on offer. The gym is equipped with power racks, Olympic lifting platforms, dumbbells, med balls and resistance bands, and is open until 9pm on weekdays to accommodate busy schedules.
The Fine Print
Must book within 4 weeks of purchase. Expires 90 days after purchase.
Purchase: Limit 1 per person. May buy 10 additional as gifts.
Booking: Required by phone 07756385748. 24-hour cancellation policy.
Restrictions: Valid Mon, Wed 6pm-7pm; Tue, Thu 7pm-8pm for Resistance Strength; Tue 6pm-7pm; Sat 10am-11am, 2pm-3pm and 3pm-4pm for HIIT Class. Must be 16 or older. Under 18s must be accompanied by an adult. Equipment provided. New customers only. HIIT classes valid for female customers only. Valid for 2 classes per week. All classes must be taken consecutively. Valid on option purchased only.
Original values: Verified using our merchant's pricelist on 7 Apr 2015.