About Phinity Therapy - Psychotherapy Counselling Birmingham

Phinity exists to make meaningful connections with our clients. Our specialised culture embodies, lives, and breathes therapy, placing your care, needs, and goals centre, and offering an individualised holistic treatment plan which is unique to you - this might even include advice on supplementation and diet - something no other psychotherapeutic service offers. As for therapy, we can integrate some of the different therapies we offer to best serve your needs. This includes cognitive behavioural therapy (solution focussed and strategy focussed), person/client centred therapy (experiential, focusing on the here and now), psychodynamic (exploratory, unpacks past experiences to offer a deeper understanding of the self in the present), and existential (elicits understanding around choice, freedom and how the meaning we make influences the experience of our world)./ppWe respect diversity, having worked with individuals of varying backgrounds, ages, cultures, and complexity and place a keen focus on the therapeutic relationship. Research shows that the relationship between therapist and client is possibly more important than the therapeutic approaches used. This is not a surprise when we consider the importance of relating to others. It is with this intention we have often observed success with our clients.