Participating in yoga and wellbeing research at Cambridge University, clients have the options to purchase ten individual classes
What You'll Get
The Cambridge Prosociality and Well-being Laboratory at Cambridge University is conducting research on yoga and wellbeing. Participation involves completing some online questionnaires, answering short surveys on a smartphone and attending four yoga classes per week, for six weeks. Eligibility is dependent on being over 18, owning an Android smartphone, having had no yoga experience within the last six months and being in good physical and mental condition. Participants should also be aware that the classes will be staggered, so some will have a six-week wait before they can practise. After ‘purchasing’ option one, customers will be contacted via email by one of the Lab’s research staff to discuss the details of the study further. For those not interested in research participation, 10 standard off-peak or peak classes are also available.
Choose from the following options:
24 free hot yoga classes, contingent on research participation
£25 for 10 exercise list one classes
£35 for 10 exercise list two classes
Exercise List One
Monday: Ethos Hot Yoga 12pm | Hot Yoga 5pm | Vinyasa Flow 7pm
Tuesday: Athletes’ Flow 7.30am | ETHOS Series Express 8pm
Wednesday: TRX Strength 12pm | Hot Yoga 5pm |Silent Hot Yoga 8.45pm
Thursday: TRX Core Flow 12pm | Hot Yoga 5pm | Barre Conditioning 5.15pm
Friday: Hot Yoga 12pm | Ashtanga 5.30pm | Ethos II Intermediate 6.45pm
Saturday: Ethos Ballet Class 10.30am | Ethos Hot Yoga 12pm | Myofascial Release Yoga 1.45pm | Yang Yin Yoga 3pm
Sunday: TRX Core Flow 1pm
Exercise List Two
Monday: Ethos Hot Yoga 12pm | Hot Yoga 5pm or 7pm | TRX Strength - Cardio Circuit 5.30pm | Vinyasa Flow 7pm
Tuesday: Athletes’ Flow 7.30am | 17:00 TRX Core Flow 5pm | Hot Yoga 6pm | TRX Strength 7pm | Ethos Series Express 8pm
Wednesday: TRX Strength 12pm | Hot Yoga 5pm or 7pm | TRX Strength 6pm | Silent Hot Yoga 8.45pm
Thursday: TRX Core Flow 12pm | Hot Yoga 5pm or 7pm | Barre Conditioning 5.15pm | Yin Yoga 6.45pm |
Friday: Hot Yoga 12pm or 5pm | Ashtanga 5.30pm | Ethos II Intermediate 6.45pm
Saturday: TRX Strength 9am | Hot Yoga 10am | Ethos Ballet Class 10.30am | Ethos Hot Yoga 12pm | Myofascial Release Yoga 1.45pm | Yang Yin Yoga 3pm
Sunday: Hot Yoga 10am or 12pm | TRX Strength - Legs & Core 11am | TRX Core Flow 1pm | Hot Yoga Barre 2pm
Research Participation Involves:
- A series of 30 to 45-minute online questionnaires
- Downloading an app on an Android smartphone, which will buzz several times a day, every day for six weeks. It will ask you short questions about your experiences, feelings and health conditions, taking around 1 to 2 minutes each time
- Weekly health check-ups
- 10 to 15 minutes’ worth of questionnaires at the end of the six-week period
- A 10 to 15-minute follow-up questionnaire three months after the end of the six-week period
For the full class timetable, click here.
Workouts get heated at ETHOS, a modern, bright penthouse studio purposefully designed for hot yoga. Bikram-certified instructors lead studio sessions seven days a week, and posture clinics are also held regularly, with one-to-one tuition to inspire improved flexibility, breathing techniques and general wellbeing. Current students range from 18-76 years of age and include athletes and absolute beginners.
The Fine Print
All sessions must be used within 60 days after purchase.
Purchase: Limit 1 per person. May buy 1 additional as a gift. Booking: Required online: www.ethoshot.com. No cancellations.
Restrictions: New clients only. Must be 17 or older. Must have had no yoga experience in the last six months. Must be in good physical and mental condition. Not suitable for pregnant women. Health questionnaire must be completed on arrival to first session. Must sign waiver. Customers can bring towel, mat and water, but they are available at studio (£1 surcharge for mat rental, £1 surcharge for towel rental and £1 for water). Valid on option purchased only.
Original values: *Discount applies to a selected option only. Verified using our merchant's website on 16 Jun 2014.
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