About Agility Fitness

Agility gym is a ladies only gym located in Cardiff city centre. It has a fully equipped gym facility led by experienced personal trainers and fitness instructors and over 30 classes a month which are innovative, fun and exclusive classes only at Agility designed specifically for women. It also comprises of a children's play pen for the mums working up a sweat in the gym. Suitable for antenatal and post natal. Classes include, HIT&PUNCH box-fit Bootcamp, hour glass class, relax-ya-yoga, Hatha, meditation, Vera Flow yoga, street dance fit, Dumbell KET FIT, Zumba, Spin and ripped resistance.