From Our Editors
Pro SW Gym is stocked with training equipment from Life Fitness and Panatta, providing the facilities for all manner of varied workouts. In addition, the gym boasts a free weights area, as well as a boxing ring with accompanying punch bags and speed balls. Personal trainers and fitness instructors are also on hand to offer group or individual sessions, with classes available in a range of disciplines. The gym in Loughton is conveniently open seven days a week and from 6.30am to 10pm Monday to Friday.