From Our Editors
Equidistant from Lower Sydenham, New Beckenham and Beckenham Hill rail stations, Beckenham Gym offers a plethora of workout facilities in a bright and airy studio. As they look out onto the adjacent football pitches, guests can hit resistance machines and free weights in an air-conditioned studio. A spin studio is available for group classes, and a sauna and steam room will help exercisers warm down. A team of personal trainers is on hand to give advice and help design workout plans, and there’s free parking on site. It’s open seven days a week, from 6am Monday to Friday, and 8am on weekends.