About ZenYoga & Fitness

I am a certified Yoga Instructor for children, teens, menopause, seniors, and people living with cancer, and also bereavement via mindful grieving yoga therapy. I live with my husband and four children in Somerset where I practice some of my classes and courses face to face.

I’m also a qualified personal trainer, Pilates, and group exercise instructor.

I have been involved in sport and fitness all my life. Being a farmer's daughter, most of my time was spent outside. Yoga and fitness are my passion.

I worked in engineering and robotics sales for 14 years, until one of my closest friends was diagnosed with a rare and very aggressive skin cancer. This changed my perception and priorities in my life, making the decision to make my passion my career.

Since that day I’ve never looked back. Being able to help so many people with their physical, mental and emotional health through Yoga and fitness - both group and one to one - is such an amazing gift.

My training is very personal to me. Having four children myself, yoga for children was my first specialist yoga training. As they grew older, I did the Teen Yoga Foundation yoga training.

Being in my forties, Menopause Yoga training was a godsend. And having an elderly mother, I understood the importance of yoga for seniors.

The Mindful Grieving Yoga Therapy training came after my two eldest daughters lost their stepmother in a car crash; the schools and health system had no form of support. My children were expected to just move on with their lives, but grief stays with you forever.

Finally, I have now completed two separate courses Yoga for Cancer and Oncology Yoga for Cancer (with the amazing Tari Prinster of Y4C). As most of us will experience or be affected by cancer in our lifetime, I want to be able to help cancer patients to gain control of their lives and rebuild confidence in their bodies.

If you’re looking for a way to kick your fitness into high gear, we have just the thing for you!

I've been training clients in person at my studio in Radstock near Bath, online, and at their homes for over 5 years now, and I've helped them achieve all kinds of incredible results—from losing weight to building muscle, improving their flexibility, and even getting back into the swing of things after an injury.

Whether you're looking to lose weight or build muscle, our methods are always focused on helping you reach your goals. Whether through strength training or functional fitness, we'll work together to find what works best for you.

All our classes are live, online and led by a certified instructor. Classes range from 20 to 45 mins and are designed to help you achieve the maximum results in the shortest possible time. You can take a group class that works for everyone from beginners to the most advanced athletes, or dive into one-on-one sessions with an instructor who will help you reach your goals.

Our classes feature HIIT (high intensity interval training), LIIT (low intensity interval training), body weight exercises, free weights, cardio workouts, strength and conditioning exercises…basically every type of fitness you can imagine. We even have an entire category on this site devoted to fitness Pilates! 

And don't worry if you're not sure where to start. We'll be there every step of the way with nutritional advice and accountability so that you never have to feel alone on your journey.