From Our Editors
The Ladies Workout Express gyms have been in operation since 1984 and have been well established in the fitness industry since. They offer a ladies only gym service, and will provide professional and highly motivated staff to provide assistance to members. The ethos of the gym is around the notion that many women feel intimidated by the usual gym experience; this is why the Ladies Workout Express gyms provide a welcoming and friendly environment for its members. There are a number of services offered by the gym, aimed at helping their female only members to reach their goals. Among these services are instructor led full body workout sessions, various other exercise classes for all ages and abilities, cardiovascular sessions, vibrostations, personal training and a diet express program. Ladies Workout Express provides a female only environment for all ages and abilities. This provides a great environment for women to be able to focus on their goals without all the stress and feeling of self awareness that can be associated with a regular gym. There is a great new offer from Ladies Workout Express. This provides non members with a free, unlimited weekly trial when they sign up for a tour of the facilities. This gives potential members the opportunity to get to know the establishment, find out if the services offered are what they are looking for and make a more informed decision as to whether or not they would like to take a full membership.