About fitness4females

Fitness4Females is a gym for women equipped with a variety of cardio and resistance machines that provide a workout for the whole body. The fully air-conditioned studio also features a variety of fitness classes including kettlebells, Boxercise, Pilates, aeroballs, total body workout, gym circuits and more. Staff are also on hand to offer advice and instruction on exercises and equipment, as well as creating individually designed training programmes to aid weight management goals.