About Flow Recovery

Flow Recovery is a recovery brand born out of a desire to give people access to effective, high-quality & affordable recovery tools that stand the test of time.

Founded in Liverpool in 2018 by engineers James Morrison Steward and Levi Liu, and World Champion Heptathlete Katarina Johnson Thompson, Flow has gone on to be one of the biggest recovery brands throughout Europe and Australasia.

Forever innovating new ways to enhance the recovery experience, we have created the Flow Recovery App, which comes with expertly designed guided routines to assist you when using your device - and is ready to download now on Apple and Android stores.