Ladies can begin to learn or improve their skills within up to eight mixed martial arts and self defence classes
What You'll Get
- Overview of class: ladies can train with equipment provided and both male and female trainers ready to guide
- Learn more about the classes here
The Fine Print
About MMA Defence
MMA Defence is based on Mill Lane in West Derby. They provide a wide range of martial arts classes, including kickboxing, Krav Maga, Brazilian Jiu Jitsu, Taekwondo, boxing and kung-fu. They also provide classes for businesses, such as additional training for police and emergency services, or corporate training and team building. Women-only classes are also available.