Optimal Life Fitness Group

176 Hither Green Lane, London SE13 6QB 176 Hither Green Lane, London SE13 6QB Directions
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From Our Editors

Ushomi is an offshoot of the company Optimal Life Fitness and claims to be Europe’s leading supplier of continuing educational equipment and services. Ushomi works closely with leading manufacturers and experts in the fitness field to design optimal, product based programmes and education to clients. The company operates in three core areas. The first is providing product based education to fitness companies. The second involves providing support services, education programmes and training services to health clubs and personal trainers to ensure they have the quality of skills to reliably coach others. Finally, the company works closely with its members and from their feedback can modify and hone their existing services and products to provide the optimal service for clients. Ushomi offers a wide range of education services and support, for example high-velocity medicine ball training and 2 day Extreme Kettlebell instructor training course. One of the newest courses to be introduced is the Roadsho Series, a programme combining expertise from both Ushomi as well as another experienced fitness company, Escape Fitness. These training conventions are exclusive to the Ushomi and Escape Fitness partnership and consequently not available through any other company in the United Kingdom. The seminar trains up to 100 people but is split into smaller groups so that every individual can be extensively immersed in the training techniques. Training is provided in four core areas including Kettlebell, Bulgarian Bag, Dynamax medicine ball and Trigger Point Self Myofascial Release.



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