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Suspension Yoga UK

Health and Fitness
4f Church Vale, London, GREATER LONDON SE23 2UW 4f Church Vale, London Directions

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From Our Editors

Suspension Yoga UK is a Forest Hill-based fitness studio located just a short stroll away from the local train station. They provide aerial yoga classes with use of hammocks that provide assistance during exercises.

Comments

250
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Report | 6 days ago
I didn't get to go as they kept cancelling the times I had booked. So I have lost my money.
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Report | 11 days ago
Location: 5/5. The place is 3-5 min walk from the train station. Pricing: 5/5. £18 for 5 one-hour sessions is very good value. Booking: 5/5. Super easy. I did it online, soft and smoothly. Venue: 2/5. Dingy and scruffy. Not 1/5 because the hammocks are clean, in good condition, safely hung and the structure they hang from is solid and reliable. Other than that, the room, though light, is very warm (mid Sept), there is neither AC nor a fan, the windows can open but the instructor doesn’t do it or only very briefly. The ‘studio’ is more like a studio flat with a kitchenette and a shower room, both filthy (really!), as are the carpeted and board floors of the dark and stinky corridors that lead to it from the entrance. Instructor: 3/5.. It’s a woman with hospital nursing background, seems to be knowledgeable and safe as a practitioner but has a particular way of addressing the clients during the session in a way that, at least in my opinion, I find slightly patronising and offensive. Although, other than that, she behaves professionally, my impression is that she does not look after herself physically, especially in terms of hygiene, and that, at least for me, is a real downer, making my experience of the whole session significantly less enjoyable.
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Report | 14 days ago
Great coach, enjoyed it alot!
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Report | 15 days ago
Couldn’t find any yoga class Satnav took me to a dark secluded block of flats No signs Too confusing Not a proper company Pls refund
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Report | 17 days ago
Lovely teacher. As a newbie she made me feel safe and was very welcoming. I would definitely recommend her.
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Report | 22 days ago
The class is great fun. The teacher is really lovely and I'd definitely recommend it. I have never tried aerial yoga and this class was enjoyable and allowed me to strengthen and stretch places I haven't even thought of lol
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Report | 24 days ago
Excellent class. Very welcoming and encouraging as I had never done an aerial yoga class before. Well organised and very knowledgeable teacher. Felt super stretched and relaxed afterwards. To find the studio, press the door bell 4f and walk through the corridor to the end, as the studio is at the back of the property.
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Report | a month ago
You do Yoga at your own pace and you will not be scared to try new poses because the teacher will guide you
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Report | a month ago
I was a bit late and Ivonne waited for me to start the class, and made me feel welcome. Fun, challenging and informative
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Report | 2 months ago
Loved it ... so different from mat yoga. Tried different poses,and stretches. Definitely feels relaxed afterwards as well, as it's more like a play session in a swing - but for the first time ever in my life, I've been able to do the plough!
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