CrossFit Hexis

1 Victoria Street, Mansfield NG18 5RR 1 Victoria Street, Mansfield NG18 5RR Directions
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CrossFit Hexis in a new gym in Mansfield next to the train and bus station, where CrossFit qualified fitness professionals lead small group sessions centred around functional training. CrossFit combines elements of high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, and other exercises to deliver an exhilirating workout. A one hour class typically includes a warm-up, strength section, skill section and high-intensity workout. Members have access to a large mobility area for post workout stretches and cool down


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Report | 2 years ago
Extremely friendly and helpful coaches
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