Inner Strength Barre And Pilates Academy, Reigate

About Inner Strength Barre And Pilates Academy

Inner Strength Barre And Pilates Academy offers classes that are fit for everyone of all ages and fitness backgrounds. The Inner Strength Barre classes are set to upbeat, motivating, high-energy music incorporating ballet-style exercises with moves including athletic training for strength, endurance and flexibility whilst continually working and strengthening the core. The Inner Strength Pilates is a mat work class set to calm, relaxing music aiming to improve posture, tone abdominal area, increase flexibility, strengthen the core and improve general fitness and wellbeing.