Choose from the following options for a 4-, 8- or 12-week Diet Now pack, distributed by Diet Now:

• £13.99 for a 5:2 shake plan - 4 weeks - 24 shakes (51% off)
• £26.99 for a 5:2 shake plan - 8 weeks - 48 shakes (53% off)
• £37.99 for a 5:2 shake plan - 12 weeks - 72 shakes (56% off)

The Specifics

• 3 Meal replacement shakes to be consumed on two ‘fast days’ each week
• Each shake contains 200 calories (when mixed with 250ml of semi-skimmed milk)
• Choice of up to 9 flavours
• High in protein to aid satiety
• Enriched with vitamins and minerals
• Free shaker bottle and diet guide included

The 4-week plan contains

24 shakes in 6 flavours: caramel, vanilla, hazelnut, cafe latte, chocolate, banana, a free shaker and diet guide

The 8-week plan contains 

   48 shakes in 9 flavours: caramel, vanilla, hazelnut, cafe latte, chocolate, banana, chocolate orange, strawberry, chocolate mint, a free shaker bottle and a diet guide

The 12-week plan contains 

   72 shakes in 9 delicious flavours: caramel, vanilla, hazelnut, cafe latte, chocolate, banana, chocolate orange, strawberry, chocolate mint, a free shaker bottle and a diet guide

Strawberry flavour:

Ingredients: Protein blend (skim milk powder, milk protein); fructose; vegetable fat preparation (refined soybean oil and refined palm oil, glucose syrup, milk protein; stabilizer: pentasodium diphosphate; anti-caking agent: silicon dioxide; flavor); oligofructose (chicory root extract); flavours (milk); acidity regulators: sodium citrate, potassium chloride, magnesium oxide; dehydrated strawberry (1.85 %); stabilizer: magnesium phosphate; vitamin and mineral mix (vitamin A as acetate, cholecalciferol, tocopherol acetate, ascorbic acid, thiamine hydrochloride, riboflavin, niacinamide, calcium pantothenate, pyridoxine hydrochloride, biotin, folic acid, cyanocobalamin, ferric pyrophosphate, zinc oxide, potassium iodide, sodium selenite, potassium citrate, manganese sulphate, copper gluconate); thickeners: carrageenan, guar gum; emulsifier: soy lecithin; colours: beet juice powder, turmeric extract; sweetener: aspartame (contains phenylalanine); anti-caking: silicon dioxide

Allergens: Contains milk and soy. Manufactured on equipment that processes mustard, gluten, celery, sulphates and eggs.

Banana flavour:

Ingredients: Protein blend (skim milk, milk protein); fructose; vegetable fat preparation (refined soy bean oil and refined palm oil; glucose syrup; milkprotein; stabilizer: pentasodium diphosphate; anti-caking agent: silicon dioxide; flavour); oligofructose (chicory root extract); flavours; acidity regulators: sodium citrate, potassium chloride; stabilizer: magnesium phosphate; vitamin and mineral mix (vitamin A as acetate, cholecalciferol, tocopherol acetate, ascorbic acid, thiamine hydrochloride, riboflavin, niacinamide, calcium pantothenate, pyridoxine hydrochloride, biotin, folic acid, cyanocobalamin, ferric pyrophosphate, zinc oxide, potassium iodide, sodium selenite, potassium citrate, manganese sulphate, copper gluconate); thickeners: carrageenan, guar gum; emulsifier: SOY lecithin; salt; anti-caking agent: silicon dioxide; color: beta-carotene; sweetener: aspartam (contains phenylalanine)

Allergens: Contains milk and soy. Manufactured on equipment that processes mustard, gluten, celery, sulphates and eggs.

Chocolate flavour:

Ingredients: Protein blend (skim milk, milk protein); cocoa powder (soy) (11.8%); fructose; vegetable fat preparation (refined soybean oil (soy) and refined palm oil; glucose syrup; milk protein; stabilizer: pentasodium triphosphate; anti-caking agent: silicon dioxide; flavor); acidity regulators: sodium citrate, potassium chloride, magnesium oxide; oligofructose (chicory root extract); flavours (milk); vitamin and mineral mix (vitamin A as acetate, cholecalciferol, tocopherol acetate, ascorbic acid, thiamine hydrochloride, riboflavin, niacinamide, calcium pantothenate, pyridoxine hydrochloride, biotin, folic acid, cyanocobalamin, ferric pyrophosphate, zinc oxide, potassium iodide, sodium selenite, potassium citrate, manganese sulphate, copper gluconate); thickeners: carrageenan, guar gum; emulsifier: soy lecithin; sweetener: aspartame (contains phenylalanine); anti-caking agent: silicon dioxide

Allergens: Contains milk and soy. Manufactured on equipment that processes mustard, gluten, celery, sulphates and eggs.

Cafe Latte flavour:

Ingredients: Protein blend (skim milk powder, milk proteins, vegetable proteins (soy)); fructose; vegetable oils preparation (refined soy bean oil and refined palm oil; glucose syrup; milk protein; stabilizer: pentasodium diphosphate; anticaking agent: silicon dioxide; flavor); oligofructose (chicory root extract); flavours; instant coffee powder (2,9%); acidity regulator: potassium chloride, sodium citrate, magnesium oxide; cocoa powder; vitamin and mineral mix (vitamin A acetate, cholecalciferol, tocopherol acetate, ascorbic acid, thiamin hydrochloride, riboflavin, niacinamide, calcium pantothenate, pyridoxine hydrochloride, biotin, folic acid, cynocobalamin, ferric pyrophosphate, zinc oxide, potassium iodide, sodium selenite, potassium citrate, manganese sulfate, copper gluconate); thickeners: carrageenan, guar gum; emulsifier: soy lecithin; stabilizer: magnesium phosphate; malt extract; anti-caking agent: silicon dioxide; sweeteners: sucralose, acesulfame-potassium

Allergens: Contains milk, gluten, sulphates and soy. Manufactured on equipment that processes: mustard, celery and eggs.

Hazelnut flavour:

Ingredients: Protein blend (skim milk powder, milk proteins, vegetable proteins); fructose; vegetable oils preparation (refined soybean oil and refined palm oil; glucose syrup; milk protein; stabilizer: pentasodium diphosphate; anti-caking agent: silicon dioxide; flavor); oligofructose (chicory root extract); acidity regulators: potassium chloride, sodium citrate, magnesium oxide; vitamin and mineral mix (vitamin A acetate, cholecalciferol, tocopherol acetate, ascorbic acid, thiamin hydrochloride, riboflavin, niacinamide, calcium pantothenate, pyridoxine hydrochloride, biotin, folic acid, cynocobalamin, ferric pyrophosphate, zinc oxide, potassium iodide, sodium selenite, potassium citrate, manganese sulfate, copper gluconate); thickeners: carrageenan, guar gum; emulsifier: soy lecithin; flavours; stabilizer: magnesium phosphate; colours: beta-carotene, caramel; malt extract; anti-caking: silicon dioxide; sweeteners: sucralose, acesulfame-potassium

Allergens: Contains milk, gluten, sulphates and soy. Manufactured on equipment that processes:mustard, celery and eggs.

Caramel flavour:

Ingredients: Protein blend (skim milk powder, milk proteins, vegetable proteins (soy)); fructose; vegetable oils preparation (refined soybean oil and refined palm oil; glucose syrup; milk protein; stabilizer: pentasodium diphosphate; anti-caking agent: silicon dioxide; flavor); flavours (milk, sulphates); oligofructose (chicory root extract); acidity regulator: potassium chloride, sodium citrate, magnesium oxide; vitamin and mineral mix (vitamin A acetate, cholecalciferol, tocopherol acetate, ascorbic acid, thiamin hydrochloride, riboflavin, niacinamide, calcium pantothenate, pyridoxine hydrochloride, biotin, folic acid, cynocobalamin, ferric pyrophosphate, zinc oxide, potassium iodide, sodium selenite, potassium citrate, manganese sulfate, copper gluconate); thickeners: carrageenan, guar gum; emulsifier: soy lecithin; colours: caramel (sulphates), beta-carotene; stabilizer: magnesium phosphate; malt extract (gluten, sulphates); anti-caking agent: silicon dioxide; sweeteners: sucralose, acesulfame-potassium

Allergens: Contains milk, gluten, sulphates and soy. Manufactured on equipment that processes mustard, celery and eggs.

Vanilla flavour:

Ingredients: Protein blend (skim milk, milk protein); vegetable fat preparation (refined palm oil and refined soybean oil (soy); glucose syrup; milk protein; stabilizer: pentasodium triphosphate; anti-caking agent: silicon dioxide; flavor); fructose; oligofructose (chicory root extract); flavours (milk); acidity regulators: sodium citrate, potassium chloride, magnesium oxide; stabilizer: magnesium phosphate; vitamin and mineral mix (vitamin A as acetate, cholecalciferol, tocopherol acetate, ascorbic acid, thiamine hydrochloride, riboflavin, niacinamide, calcium pantothenate, pyridoxine hydrochloride, biotin, folic acid, cyanocobalamin, ferric pyrophosphate, zinc oxide, potassium iodide, sodium selenite, potassium citrate, manganese sulphate, copper gluconate); thickeners: carrageenan, guar gum; emulsifier: soy lecithin; vanillin; sweetener: aspartame (contains phenylalanine); colour: betacarotene

Allergens: Contains milk and soy. Manufactured on equipment that processes mustard, gluten, celery, sulfites and eggs.

Mint-chocolate flavour:

Ingredients: Protein blend (milk proteins, vegetable proteins (soy)); skim milk powder; fructose; vegetable oils preparation (refined soybean oil and refined palm oil; glucose syrup; milk protein; stabilizer: pentasodium triphosphate; anti-caking agent: silicon dioxide; flavour) cocoa powder (5.6%) (soy lecithin); oligofructose (chicory root extract); flavours (milk, gluten); acidity regulators: potassium chloride, sodium citrate, magnesium oxide; vitamin and mineral mix (vitamin A acetate, cholecalciferol, tocopherol acetate, ascorbic acid, thiamin hydrochloride, riboflavin, niacinamide, calcium pantothenate, pyridoxine hydrochloride, biotin, folic acid, cynocobalamin, ferric pyrophosphate, zinc oxide, potassium iodide, sodium selenite, potassium citrate, manganese sulfate, copper gluconate); emulsifier: soy lecithin; thickeners: carrageenan, guar gum; stabilizer: magnesium phosphate; anti-caking: silicon dioxide; sweeteners: sucralose, acesulfame-potassium

Allergens: Contains milk, gluten and soy. Manufactured on equipment that processes: mustard, sulphates, celery and eggs.

Chocolate-orange flavour:

Ingredients: Protein blend (vegetable proteins (soy), skim milk powder, milk proteins); fructose; vegetable oils preparation (refined soybean oil and refined palm oil; glucose syrup; milk protein; stabiliser: pentasodium diphosphate; anti-caking agent: silicon dioxide; flavor); polydextrose; cocoa powder (emulsifier: soy lecithin); flavours (milk, gluten); thickener: xanthan gum; acidity correcting agents: potassium chloride, magnesium oxide; vitamin and mineral mix (vitamin A acetate, cholecalciferol, tocopherol acetate, ascorbic acid, thiamin hydrochloride, riboflavin, niacinamide, calcium pantothenate, pyridoxine hydrochloride, biotin, folic acid, cynocobalamin, ferric pyrophosphate, zinc oxide, potassium iodide, sodium selenite, potassium citrate, manganese sulfate, copper gluconate); stabilisers: tricalcium phosphate, magnesium phosphate; emulsifier: soy lecithin; anti-caking: silicon dioxide; sweetener: sucralose

Allergens: Contains milk, gluten and soy. Manufactured on equipment that processes mustard, sulphates, celery and eggs.