22%
11%
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In a Nutshell
Students learn the theoretical and practical principles of Pilates over a 12-month period
Product Details
The Course
This online course is designed to complement participants’ existing repertoire of fitness classes, or for those who have never taught fitness before, and materials can be accessed for 12 months. Working at their own pace, participants will learn about the history and theory behind Pilates, as well as over 100 different exercises which can be incorporated into classes.
Today’s Groupon offers Pilates Instructor Online Course for £14, distributed by Online Academies.
Modules
- Developing yourself as a pilates trainer
- The history of pilates
- The benefits of pilates
- How it works - Mind, body and spirit
- The eight principles of pilates
- Modern health issues
- Basic anatomy
- Pilates alignment
- Preventing injury
- Controlling a class
- Pilates in pregnancy
- Pilates on the ball
- Pilates on the magic circle
- Relaxing and imagery
Fine Print
Validity:
Must redeem by 3 months. Course content available for 12 months from registration date.
Purchase: Limit 1 per person. May buy 4 additional as gifts.
Booking: Register online: http://www.onlineacademies.co.uk/groupon-form. No cancellations.
Restrictions: Must be 16 or older. Internet connection required. Optional Course material can be sent via post in paper form for a surcharge of £50, alternatively you can simply print out the lessons for free.
Original values: Verified using our merchant's website on 20 Oct 2014.
Purchase: Limit 1 per person. May buy 4 additional as gifts.
Booking: Register online: http://www.onlineacademies.co.uk/groupon-form. No cancellations.
Restrictions: Must be 16 or older. Internet connection required. Optional Course material can be sent via post in paper form for a surcharge of £50, alternatively you can simply print out the lessons for free.
Original values: Verified using our merchant's website on 20 Oct 2014.
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