Highlights
This September Ruby Wax talks about mindfulness and her most recent book on Zoom; a replay stream will be available for another seven days
About This Deal
- Two (2) tickets to an online mindfulness seminar with Ruby Wax
- When: 12 September, 7 p.m. - 9 p.m.
- The event will be a live broadcast held on Zoom; a replay stream will be available for ticket buyers for seven days after the event
Learn how to:
- Handle the constant onslaught of negative news stories.
- Deal with those feelings of uncertainty and discomfort.
- Use meditation to stay calm during the storm.
- Embrace change, because that is the only thing we can ever depend on!
A Mindfulness Guide For The Frazzled with Ruby Wax
This September Ruby Wax will be hosting an online seminar dedicated to mindfulness and how it can help people find a better balance in the modern world. Wax is a British-American actress, comedian and writer. She’s also a mental health campaigner and author. In 2016, she released A Mindfulness Guide for the Frazzled, a playful blend of serious mindfulness talk and humour that sold over 150,000 copies. At her online seminar, she will offer participants practical advice on how they can learn to notice their own thoughts and feelings.
Fine Print
Purchase: Limit 1 per 2 people, may buy 9 additional as gifts.
Restrictions: Booking required online on https://www.mindbodyspirit.co.uk/whats-on/ruby-wax-a-mindfulness-guide-for-the-frazzled, provide Groupon codes. Present Groupon on arrival. 14-day cancellation rights do not apply; no refunds or exchanges permitted. For step-free access, please contact the venue directly before purchase.
If the event is cancelled due to an event outside of the merchant's control (including any recommendations from the Ministry of Health), Groupon will reimburse you the money you have paid for the voucher. If the event is postponed Groupon will only reimburse you if you request a refund.